Connie is a great listener and compassionate. I feel heard in our sessions.
Connie Kretchmar, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Connie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Connie. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee and North Carolina
Recent reviews
Connie has provided such a wonderful source of direction, grounding, and centering for me. She is fully present and engaged during our sessions and has even been able to decipher deeper patterns over time. With Connie, I look forward to putting in the work on myself and sharing my growth with her and the world!
More about Connie
- 18 years' experience
- Female
- LPC, LCMHC
Welcome to counseling! I look forward to meeting you and assisting you in identifying and accomplishing your goals in a safe, supportive setting. I have 18 years counseling experience, have a BS in Human Development, a Master of Arts (MA) in Counseling from East Tennessee State University, and am licensed in North Carolina (LCMHC) and Tennessee (LPC-MHSP). I enjoy working with women and men, families, adolescents, all races, ethnicities, genders and sexual orientations. My treatment approach is cognitive behavioral, acceptance/commitment, person-centered, solution-focused, and I have found that working with a client usually leads us to a therapeutic approach which can be satisfactory and successful for the client.
Taking the first step to come to counseling can give you a wonderful opportunity to clarify what has meaning to you, what may be lacking in the present or is holding you back from a more meaningful and fulfilling life. Once we identify these issues, we can address them positively, learn to use coping skills that may have been absent or forgotten, and have the opportunity to feel relief and momentum toward an improved present and future.
It’s my personal belief that everyone benefits from counseling, whether they may be suffering from (and want to lessen) symptoms of depression, anxiety, trauma from the past or the present, grief, behavioral problems, parenting or relationship challenges, communication or self esteem issues. Working with a client in the counseling setting, I believe in the importance of building a caring, empathic, non-judgmental relationship by meeting a client where she/he is in life. I believe in the strength, courage, and resilience inherent in all people and that most people who seek out counseling come because they are temporarily stuck, not sick.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
LGBT
Grief
Intimacy-related issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Connie Kretchmar's National Provider Identifier (NPI) is 1295170033.
- LPC · Tennessee · 2440 · Expires July 2026
- LCMHC · North Carolina · 9902 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Connie Kretchmar
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Connie is a great listener and compassionate. I feel heard in our sessions.
Connie has provided such a wonderful source of direction, grounding, and centering for me. She is fully present and engaged during our sessions and has even been able to decipher deeper patterns over time. With Connie, I look forward to putting in the work on myself and sharing my growth with her and the world!
Connie helped me through some very challenging times and gave me great perspective on how to approach the events in my life. I always look forward to speaking with her and always feel better after I do.
I’ve only been to one session, but it really cleared my head. Connie is very nice and sweet
Connie is an excellent therapist. She listens to my concerns and helps me journey through my past trauma in an empathetic and compassionate way. I am so glad I started therapy with her!
The past few sessions with Connie have been amazing. I feel listened and considered. I value her input in our conversations and I noticed that is helping me through my challenges.
Connie is a fantastic therapist. She is thoughtful, caring, and compassionate. I couldn't recommend her more.
Great to talk to and gives helpful advice to for self improvement.
Connie is nonjudgmental and has really helped me be honest with myself. I recommend her 100%.
Connie is very understanding and a great listener.
Knowledge, shows compassion and kindness, non judgmental and accepting.
She is AWESOME
Frequently asked questions
Does Connie Kretchmar offer telehealth visits?
Yes. Connie Kretchmar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Connie Kretchmar speak?
Connie Kretchmar speaks English.
How many years of experience does Connie Kretchmar have?
Connie Kretchmar has 18 years of experience.
Where is Connie Kretchmar licensed to practice?
Connie Kretchmar is licensed to practice in Tennessee and North Carolina.
Does Connie Kretchmar accept clients outside of the United States?
No, Connie Kretchmar does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Connie Kretchmar offer?
Connie Kretchmar offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Connie Kretchmar?
Connie Kretchmar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Connie Kretchmar?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.