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Sara Deal, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sara. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Sara has a warm, no-nonsense approach to therapy, and it is clear that she has a thorough understanding of psychology as she frequently makes use of literature to help support her advice.

Reviewed November 2024

So lovely and explained everything with analogies which really helps me.

Reviewed November 2024

More about Sara

  • 8 years' experience
  • Female
  • BACP

I am a person centred therapist registered in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Addictions Trauma and abuse Parenting issues Coping with life changes

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 238606 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sara Deal

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

12 reviews

5
4
3
2
1

Clients mention: Great Comfortable Helped Understand Wonderful Fantastic Helpful Helping Insightful Recommend

Sara has a warm, no-nonsense approach to therapy, and it is clear that she has a thorough understanding of psychology as she frequently makes use of literature to help support her advice.

Reviewed November 2024

So lovely and explained everything with analogies which really helps me.

Reviewed November 2024

Had 3 sessions so far and it's the first time I've really looked forward to my next therapy session. Knowing that I get to go over my week with Sara and move forwards to create a better me is very rewarding. Would 100% recommend Sara.

Reviewed August 2024

Sara is brilliant and has really helped me to learn things about myself and find ways to make my life less stressful. I always come away from our sessions feeling lighter and with useful tools to put into practice

Reviewed August 2024

Sara is absolutely fantastic. She’s a great listener and always very supportive. Our sessions are really helping me understand myself better. I feel like I’ve made a lot of improvements since I started therapy

Reviewed August 2024

The first couple of sessions have already been insightful and I have felt calmer this week. I feel listened to and understood and Sara has given me lots of helpful advice already.

Reviewed July 2024

She is great!

Reviewed June 2024

I'm really enjoying this experience and style of theory - I've had face-to-face for 8 years and as my circumstances changed - I have found this format brilliant

Reviewed May 2024

Great therapist!

Reviewed April 2024

Sara is very good at her profession and really helped me when I needed that impartial perspective to help me work through the problem I had.

Reviewed April 2024

I have only had 3 sessions but I already feel like I’m making progress. Sara is wonderful, I’m very comfortable speaking to her and always end my sessions feeling lighter. I feel like I’m starting to understand things about myself that I have been struggling with for years.

Reviewed April 2024

Sara has been wonderful from the get go. 3 sessions in and feeling very comfortable in my therapy journey

Reviewed February 2024

How was your experience with Sara?

Frequently asked questions

Does Sara Deal offer telehealth visits?

Yes. Sara Deal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara Deal speak?

Sara Deal speaks English.

How many years of experience does Sara Deal have?

Sara Deal has 8 years of experience.

Where is Sara Deal licensed to practice?

Sara Deal is licensed to practice in the United Kingdom.

Does Sara Deal accept clients outside of the United Kingdom?

No, Sara Deal does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sara Deal offer?

Sara Deal offers clients Client-Centered Therapy.

How can I communicate with Sara Deal?

Sara Deal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara Deal?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.