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Cynthia Murchison-Grice, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Virginia

More about Cynthia

  • 8 years' experience
  • Female
  • LPC

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I also have experience working with depression and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or criticism. My foundational approach is Cognitive Behavioral Therapy. I also use modalities from Solution Focused Therapy, Person-Centered Therapy, Mindfulness-Based Counseling, and Behavioral Therapy. Life's daily challenges can become overwhelming. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Don’t give up on you, there is help! I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Caregiver issues and stress Communication problems Forgiveness Guilt and shame Life purpose Mood disorders Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Cynthia Murchison-Grice's National Provider Identifier (NPI) is 1194382333.

  • LPC · Virginia · 0701008249 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Cynthia Murchison-Grice offer telehealth visits?

Yes. Cynthia Murchison-Grice works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cynthia Murchison-Grice speak?

Cynthia Murchison-Grice speaks English.

How many years of experience does Cynthia Murchison-Grice have?

Cynthia Murchison-Grice has 8 years of experience.

Where is Cynthia Murchison-Grice licensed to practice?

Cynthia Murchison-Grice is licensed to practice in Virginia.

Does Cynthia Murchison-Grice accept clients outside of the United States?

No, Cynthia Murchison-Grice does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cynthia Murchison-Grice offer?

Cynthia Murchison-Grice offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Cynthia Murchison-Grice?

Cynthia Murchison-Grice can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cynthia Murchison-Grice?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.