My first time ever trying therapy and I was very hesitant / nervous about the whole experience. Teri has made me feel comfortable since day one and I look forward to our sessions each week. I have no doubt I will continue to make progress and heal with her help and expertise.
Teresa Ingram, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Teresa. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida, Pennsylvania, and 1 more
Recent reviews
Teri was a fantastic match for me at the time I signed up for BetterHelp. She encourages open dialogue not during video sessions but also throughout the week with messages and journaling. She pinpoints areas for you to think about and dig deeper into, which I appreciate.
More about Teresa
- 16 years' experience
- Female
- LCSW
I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Relationship issues
Family conflicts
Grief
Career difficulties
Coping with life changes
Adoption and foster care
Aging and geriatric issues
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Teresa Ingram's National Provider Identifier (NPI) is 1366711855.
- LCSW · Florida · SW16570 · Expires March 2025
- LCSW · Pennsylvania · CW016148 · Expires February 2025
- LCSW · Arizona · LCSW-22237 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Teresa Ingram
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My first time ever trying therapy and I was very hesitant / nervous about the whole experience. Teri has made me feel comfortable since day one and I look forward to our sessions each week. I have no doubt I will continue to make progress and heal with her help and expertise.
Teri was a fantastic match for me at the time I signed up for BetterHelp. She encourages open dialogue not during video sessions but also throughout the week with messages and journaling. She pinpoints areas for you to think about and dig deeper into, which I appreciate.
Teresa makes me feel safe to discuss my past traumas and my future goals.
I really enjoy interacting with Teresa. She has been super helpful. I rate her 10 out of 10.
Frequently asked questions
Does Teresa Ingram offer telehealth visits?
Yes. Teresa Ingram works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Teresa Ingram speak?
Teresa Ingram speaks English.
How many years of experience does Teresa Ingram have?
Teresa Ingram has 16 years of experience.
Where is Teresa Ingram licensed to practice?
Teresa Ingram is licensed to practice in Florida, Pennsylvania, and Arizona.
Does Teresa Ingram accept clients outside of the United States?
No, Teresa Ingram does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Teresa Ingram offer?
Teresa Ingram offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Teresa Ingram?
Teresa Ingram can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Teresa Ingram?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.