Kathy is so kind and listens intently to whatever I am trying to work through. She has helped me so much over the past year simply by bringing me back to my goals, what we’ve already accomplished in therapy, and continues to come up with great suggestions of how to handle intense situations and work on becoming better for myself and my family. I’ve seen a few therapists over the years but I’ve continued to return to Kathy because she is so encouraging and wise. Thanks to her I have grown significantly and will continue to benefit from our sessions because she is just such a positive force for me. Kathy I hope you know how amazing you are, you truly have a gift for helping others!
Kathy Smith, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kathy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kathy. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Dakota and Minnesota
Recent reviews
Kathy was able to listen to my input and guide the process to reflect my needs. This lead to practical strategies that I could use to implement different behaviors leading me forward in my growth journey.
More about Kathy
- 40 years' experience
- Female
- LCSW, LICSW
I am licensed in Minnesota and North Dakota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I believe that everyone is doing the best they can, in their particular situation, with the skills they have. I believe everyone is capable of change and deserves help in making those changes. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Grief
Depression
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Kathy Smith's National Provider Identifier (NPI) is 1285170530.
- LCSW · North Dakota · 732 · Expires December 2025
- LICSW · Minnesota · 11178 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kathy Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kathy is so kind and listens intently to whatever I am trying to work through. She has helped me so much over the past year simply by bringing me back to my goals, what we’ve already accomplished in therapy, and continues to come up with great suggestions of how to handle intense situations and work on becoming better for myself and my family. I’ve seen a few therapists over the years but I’ve continued to return to Kathy because she is so encouraging and wise. Thanks to her I have grown significantly and will continue to benefit from our sessions because she is just such a positive force for me. Kathy I hope you know how amazing you are, you truly have a gift for helping others!
Kathy was able to listen to my input and guide the process to reflect my needs. This lead to practical strategies that I could use to implement different behaviors leading me forward in my growth journey.
I am new to therapy and Kathy has a lot of experience; she helps guide the conversation, gives me time to talk and reflect, asks good questions and provides tools, more research, videos, and resources when necessary.
Frequently asked questions
Does Kathy Smith offer telehealth visits?
Yes. Kathy Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kathy Smith speak?
Kathy Smith speaks English.
How many years of experience does Kathy Smith have?
Kathy Smith has 40 years of experience.
Where is Kathy Smith licensed to practice?
Kathy Smith is licensed to practice in North Dakota and Minnesota.
Does Kathy Smith accept clients outside of the United States?
No, Kathy Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kathy Smith offer?
Kathy Smith offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Kathy Smith?
Kathy Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kathy Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.