Great therapist! So friendly and understanding definitely takes the stress out of the process
Desiree Steadman-Gallegos, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Desiree is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Desiree. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
More about Desiree
- 17 years' experience
- Female
- LCSW
I am licensed in Utah with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Self esteem
Addictions
LGBT
Sleeping disorders
Parenting issues
Anger management
Depression
Coaching
Compassion fatigue
Abandonment
Attachment issues
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Multicultural concerns
Self-love
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
Desiree Steadman-Gallegos's National Provider Identifier (NPI) is 1245411677.
- LCSW · Utah · 349011-3501 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Desiree Steadman-Gallegos
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great therapist! So friendly and understanding definitely takes the stress out of the process
Frequently asked questions
Does Desiree Steadman-Gallegos offer telehealth visits?
Yes. Desiree Steadman-Gallegos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Desiree Steadman-Gallegos speak?
Desiree Steadman-Gallegos speaks English.
How many years of experience does Desiree Steadman-Gallegos have?
Desiree Steadman-Gallegos has 17 years of experience.
Where is Desiree Steadman-Gallegos licensed to practice?
Desiree Steadman-Gallegos is licensed to practice in Utah.
Does Desiree Steadman-Gallegos accept clients outside of the United States?
No, Desiree Steadman-Gallegos does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Desiree Steadman-Gallegos offer?
Desiree Steadman-Gallegos offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Desiree Steadman-Gallegos?
Desiree Steadman-Gallegos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Desiree Steadman-Gallegos?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.