Trisha White, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Trisha is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Trisha
- 3 years' experience
- Female
- BACP
Hello, I'm Trisha and I am a qualified and experienced counsellor offering a welcoming, accepting, and confidential space to talk about what’s going on for you. My aim is for you and I to build a trusting relationship, where you can feel safe to look at issues and concerns that might be getting in the way of your day to day living and perhaps interrupting how you'd like to be living.
Maybe you feel something is holding you back, perhaps you’re feeling sad and down, angry, or anxious or a mixture of all of these and more. Are you struggling to understand how mixed up you sometimes feel?
I have a background in supporting people with "everyday" problems as well as those living with continuing difficulties. We can explore whatever comes up for you in the safe, calm and compassionate space I offer, and I will listen without judgment.
For some of us, just the act of telling our story to a counsellor in a confidential space, and being listened to, can lead to a sense of relief, self-understanding, and self-awareness. This in turn can help you to make positive changes in your life and relationships.
I know contacting me or any counsellor might be fear-provoking but you’re here, reading these words and that’s the first step. I'm looking forward to hearing from you.
Specialties
Licenses
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Trisha White
Frequently asked questions
Does Trisha White offer telehealth visits?
Yes. Trisha White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trisha White speak?
Trisha White speaks English.
How many years of experience does Trisha White have?
Trisha White has 3 years of experience.
Where is Trisha White licensed to practice?
Trisha White is licensed to practice in the United Kingdom.
Does Trisha White accept clients outside of the United Kingdom?
No, Trisha White does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Trisha White?
Trisha White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trisha White?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.