Emma-Jayne Hirst, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Emma-Jayne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Emma-Jayne
- 3 years' experience
- Female
- BACP
Hello! I’m Emma, a qualified therapist. I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow.
My therapy approach is integrative which means I combine techniques. This tailored method helps address your immediate concerns while uncovering deeper emotional patterns, fostering self-awareness and resilience.
Key Focus Areas:
○ Stress and overwhelm
○ Low self-esteem and negative self-talk
○ Relationship issues and break-ups
○ Lack of focus and direction in life
○ University studying stress and pressures
○ Boundary Setting
○ Spiritual exploration & inquiry
○ Family issues and past traumas
Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued. Our sessions are strictly confidential, allowing you to express yourself freely and safely. Therapy is a powerful tool for personal growth and overcoming life’s hurdles. If you’re feeling overwhelmed, seeking clarity, or simply need someone to talk to, I’m here to guide you towards healing.
Training, qualifications & experience:
-Master's degree in Psychology (Middlesex university)
-Diploma in Psychosynthesis counselling (Registered member of BACP)
-Diploma in Psychosynthesis Psychology
-Diploma in Psychotherapy (Ongoing)
-Prior to training as a therapist, I completed a degree in Health Studies (King's College London University)
Specialties
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Somatic Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 399558 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Emma-Jayne Hirst
Frequently asked questions
Does Emma-Jayne Hirst offer telehealth visits?
Yes. Emma-Jayne Hirst works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Emma-Jayne Hirst speak?
Emma-Jayne Hirst speaks English.
How many years of experience does Emma-Jayne Hirst have?
Emma-Jayne Hirst has 3 years of experience.
Where is Emma-Jayne Hirst licensed to practice?
Emma-Jayne Hirst is licensed to practice in the United Kingdom.
Does Emma-Jayne Hirst accept clients outside of the United Kingdom?
No, Emma-Jayne Hirst does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Emma-Jayne Hirst offer?
Emma-Jayne Hirst offers clients Client-Centered Therapy, Mindfulness Therapy, Somatic Therapy, and Internal Family Systems.
How can I communicate with Emma-Jayne Hirst?
Emma-Jayne Hirst can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Emma-Jayne Hirst?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.