Freda is very professional, and good at listening to my problems. I've only had a few sessions with her so far, but feel she's doing a good job at helping me get through my issues. Would highly recommend her to anyone.
Freda Ayers, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Freda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Freda. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
More about Freda
- 13 years' experience
- Female
- LCSW
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Coping with life changes
Coaching
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Freda Ayers's National Provider Identifier (NPI) is 1619244357.
- LCSW · California · 74060 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Freda Ayers
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Freda is very professional, and good at listening to my problems. I've only had a few sessions with her so far, but feel she's doing a good job at helping me get through my issues. Would highly recommend her to anyone.
Frequently asked questions
Does Freda Ayers offer telehealth visits?
Yes. Freda Ayers works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Freda Ayers speak?
Freda Ayers speaks English.
How many years of experience does Freda Ayers have?
Freda Ayers has 13 years of experience.
Where is Freda Ayers licensed to practice?
Freda Ayers is licensed to practice in California.
Does Freda Ayers accept clients outside of the United States?
No, Freda Ayers does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Freda Ayers offer?
Freda Ayers offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Freda Ayers?
Freda Ayers can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Freda Ayers?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.