Tara is amazing, she is so polite, kind and considerate, she has always managed to make me feel better after a session even if it's just a little bit. It's a delight to have someone like her who I can talk to about my problems. I would definitely recommend her to others who need help
Tara Coleman-Starr, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tara. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Tara
- 3 years' experience
- Female
- BACP
Hello and welcome, my name is Tara, a qualified therapist in the UK with 3 years of experience. If you're here then you may be going through something difficult - but know that you don't need to go through it alone.
Sometimes, our issues can feel too heavy to manage on our own, but getting the support of a warm and empathetic professional can allow us to grow, and move forward in ways that aren't as achievable by ourselves. Whether you need space to vent, tools to cope, or an outside perspective that can help you see change, I am here to help.
I have a history of effectively working with various issues including depression, anxiety, relationship problems (couples and families), ADHD, low self-esteem, anger, bereavement, trauma, and more. Regardless of what you're going through, I believe that you and your situation are unique. Because of that, it's important that you're treated as an individual.
I have specialised in inclusive, modern, advanced counselling theories so that we can effectively get you from where you are, to where you want to be - in a way that suits you. Therapy with me means you're in the driver's seat, whilst I sit by your side and give you the best tools and support for getting to where you want to be.
I strive to provide a trusting, safe relationship, as well as warmth, care, validation, coping strategies, empowerment, and a non-judgmental space in which you can learn to thrive instead of survive. In short, I aim to help you to become the best, healthiest version of you.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
ADHD
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Depression
Coping with life changes
Abandonment
Attachment issues
Avoidant personality
Codependency
Commitment issues
Communication problems
Dissociation
Emptiness
Guilt and shame
Impulsivity
Jealousy
Life purpose
Multicultural concerns
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 402180 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tara Coleman-Starr
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tara is amazing, she is so polite, kind and considerate, she has always managed to make me feel better after a session even if it's just a little bit. It's a delight to have someone like her who I can talk to about my problems. I would definitely recommend her to others who need help
Frequently asked questions
Does Tara Coleman-Starr offer telehealth visits?
Yes. Tara Coleman-Starr works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara Coleman-Starr speak?
Tara Coleman-Starr speaks English.
How many years of experience does Tara Coleman-Starr have?
Tara Coleman-Starr has 3 years of experience.
Where is Tara Coleman-Starr licensed to practice?
Tara Coleman-Starr is licensed to practice in the United Kingdom.
Does Tara Coleman-Starr accept clients outside of the United Kingdom?
No, Tara Coleman-Starr does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tara Coleman-Starr offer?
Tara Coleman-Starr offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tara Coleman-Starr?
Tara Coleman-Starr can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara Coleman-Starr?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.