Lucia has been such a help so far. I'm thankful BetterHELP connected me to her
Lucia Fleet, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lucia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lucia. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Lucia is a wonderful therapist, I totally recommend her !
More about Lucia
- 3 years' experience
- Female
- BACP
Hi, welcome to my page!
My name is Lucia. I am a credentialed therapist in the UK with 3 years of professional work experience in a wide range of settings and with a range of clients including young adults. I have experience in helping clients with many issues, including stress and anxiety, relationship issues, family conflicts, ADHD, autism, addiction, domestic abuse, dementia and trauma and abuse.
I believe in treating everyone with respect, sensitivity, and compassion. I follow a person centred approach which means that my main aim during therapy is to listen to you and to try to really understand what life is like for you. I will not judge you or tell what you should do, but I will be along side you as you unpack and explore what is going on in your life. Often we will explore your past and childhood and see if there are any links between the past and the present that could be impacting you negatively. Sometimes we will come up with a plan together or I might make suggestions or give you an activity to do outside of the sessions. I draw on psychodynamic theory, gestalt and CBT to help us. I also use art and creative techniques if clients enjoy working this way. The sessions are always about you, the client, and what you want and need, any suggestions I make are just suggestions and it is always up to you if we do then or not.
Our first few sessions will all be about getting know each other and for me to learn about you, and for you to decide if you would like to work with me. It is very important that you feel comfortable and safe with the therapist you work with, so please do take your time to find the right person for you and use the initial sessions to make that decision and to check that you feel comfortable.
Therapy doesn’t cure everything and doesn’t have all the answers but it can really help and be a very powerful tool. By providing a non judgemental space for clients my aim is that they become more aware of the things in their lives that are holding them back and can therefore make positive changes in their lives.
Taking the first step to see a therapist and to explore our lives in more depth takes courage. I am here to support you in that process.
Please note I only work during the day and not evenings (UK time GMT) or weekends (however I do often work with international clients and because of the time difference it is often evenings for them).
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 397419 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lucia Fleet
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lucia has been such a help so far. I'm thankful BetterHELP connected me to her
Lucia is a wonderful therapist, I totally recommend her !
She made me feel so comfortable from the getgo that I was able to pour out my emotions and feelings to her. She's a great listener and gives great advice! Very thankful I got paired up with her. <3
Lucia has been paramount in helping me understand myself. My path here and now my path to the future. Lucia regularly checks in with me, reviews my rationale and offers guidance and a kind and accepting ear. Lucia is very good at opening a topic and then allowing me to problem solve and work through it, it's very clever! I can sense the shift in my thoughts and feelings. I cannot thank Lucia and the betterhelp class mentors enough. It's seems so obvious when you get through the smoke and mirrors of your mind, but without support - actually making the change would have been impossible! I'm still finding my feet, but truly have found compassion for myself, I am building my resilience and habits daily. Long may it continue. Bless Lucia and this service without it, I don't think I would ever have seen the point in anything again.
Lucia has been a great listener to me and has been a good professional friend so far. Thank you so much, Lucia.
Lucia is wondrful to talk to and has a very good grasp of what actually matters and is also very intuitive . She expresses herself well and propagates a great discussion naturally with the abiltity to ask good questions to tackle the issues at hand
Lucia is such a kind and understanding person. I recommend her with all my heart! She made me to feel safe and comfortable every time !
Lucia helped me with my health anxiety, we explored my past, she understood me, supported me, is very friendly , compassionate and gave me solutions on what steps I could take to help with my anxiety. Thank you Lucia!
Just amazing
Lucia has been in incredibly positive influence - over a relatively short timescale. I have been genuinely surprised at how quickly she has helped me get to a place of understanding about some of my challenges and re-framed things, so that I can make positive steps forward. I would highly recommend her / not only for her knowledge, but for her empathetic and caring approach.
I have had only a few sessions with Lucia but they have been very pleasant and helpful. She is very caring and understanding and offers good insights. And also follows up and checks in. Thank you Lucia
Frequently asked questions
Does Lucia Fleet offer telehealth visits?
Yes. Lucia Fleet works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lucia Fleet speak?
Lucia Fleet speaks English.
How many years of experience does Lucia Fleet have?
Lucia Fleet has 3 years of experience.
Where is Lucia Fleet licensed to practice?
Lucia Fleet is licensed to practice in the United Kingdom.
Does Lucia Fleet accept clients outside of the United Kingdom?
Yes, Lucia Fleet accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lucia Fleet offer?
Lucia Fleet offers clients Client-Centered Therapy.
How can I communicate with Lucia Fleet?
Lucia Fleet can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lucia Fleet?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.