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Nicola Barnard, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nicola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Nicola. View 9 reviews
Great news, Nicola is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Careful and considerate of long standing issues, Nicola actively listens and takes notes, I feel supported and safe.

Reviewed November 2024

Working with Nicola has been brilliant. She’s insightful, not afraid to hold the mirror up to you, and focuses on your issues with compassion. There is no doubt that without Nicola, I would not have recovered from my breakdown in such a way. She’s my new hero.

Reviewed July 2024

More about Nicola

  • 4 years' experience
  • Female
  • BACP

I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, depression, motivation, self esteem, and confidence. I have experience of working with neurodiverse clients, children, and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Family conflicts Trauma and abuse Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Emptiness Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 402330 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Nicola Barnard

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Supportive Easy Recommend Calm Compassion Empathetic Great Helped Helpful Helping

Careful and considerate of long standing issues, Nicola actively listens and takes notes, I feel supported and safe.

Reviewed November 2024

Working with Nicola has been brilliant. She’s insightful, not afraid to hold the mirror up to you, and focuses on your issues with compassion. There is no doubt that without Nicola, I would not have recovered from my breakdown in such a way. She’s my new hero.

Reviewed July 2024

I was so happy with Nicola as my therapist. She is such a kind and calm person and has been helping me a lot through the last few months. We had some emotionally challenging sessions, as well as some lighter ones, where we could laugh about things. We always adjusted the sessions according to what I needed that day. I would highly recommend her.

Reviewed May 2024

Nicola is very good at listening, and her suggestions so far have been right on the mark. Still early days for me on this journey, but so far extremely happy with my progress, which is down to Nicola

Reviewed May 2024

Nicola is brilliant at what she does, I feel she completely understands me as a person and makes a great effort to provide therapy to me in a way that works for and a way that makes sense. She has listened to all my concerns and is very prompt in the advice and therapy she offers. I am still early on in my therapy but I feel like with Nicolas help I am on the road to recovery.

Reviewed May 2024

Nicola has been incredibly supportive and helpful since day one. She responds quickly to any messages or journal entries with encouragement and advice

Reviewed April 2024

She is so incredibly supportive, is very easy to talk too as this is my first time trying therapy I find it very easy to chat with her, we occasionally joke around and do keep the conversation lighthearted occasionally just to keep the mood ok but is still serious and does do what I need her to do, she does care and wants to help but also does give me tons of options for what I could do to achieve my goals I highly recommend her

Reviewed April 2024

Nicola was a very thoughtful and empathetic listener. Her reflections and advice while positive and affirming were also practical and actionable, which helped me greatly. Highly recommended.

Reviewed March 2024

Nicola has been very supportive and understanding.

Reviewed January 2024

How was your experience with Nicola?

Frequently asked questions

Does Nicola Barnard offer telehealth visits?

Yes. Nicola Barnard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nicola Barnard speak?

Nicola Barnard speaks English.

How many years of experience does Nicola Barnard have?

Nicola Barnard has 4 years of experience.

Where is Nicola Barnard licensed to practice?

Nicola Barnard is licensed to practice in the United Kingdom.

Does Nicola Barnard accept clients outside of the United Kingdom?

No, Nicola Barnard does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nicola Barnard offer?

Nicola Barnard offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Nicola Barnard?

Nicola Barnard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nicola Barnard?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.