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Shaela Amaya, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shaela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Shaela. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

She's great at listening and learning what skills work for you. She's makes it feel easy to be able to just tell her everything you're usually afraid of telling anyone. I never feel judged no matter what I tell her. She makes it a safe space for you when you're in your sessions with her.

Reviewed May 2024

I really like how she listens to you and help vocalize my feelings without judgement. I appreciate the follow ups and possible solutions offer

Reviewed November 2023

More about Shaela

  • 3 years' experience
  • Female
  • LMHC

I am a mental health counselor licensed in New York with over 3 years of experience working as a clinician. I have worked with clients with a wide range of concerns including depression, self-esteem issues, anxiety, relationship issues, parenting problems, career challenges, foster care issues, trauma, emotional abuse, OCD and ADHD.

My counseling style is comforting and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach includes cognitive-behavioral, motivational interviewing, mindfulness, and rational-emotive counseling. I will create a treatment plan that best meets your unique and specific needs.

It takes a lot of courage and work to look to live a happy life filled with laughter and joy. Seeking assistance to help guide you in that direction is a great step to take as it shows that you want change in your life. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Self esteem Stress Anxiety Relationship issues Family conflicts Trauma and abuse Anger management Depression Coping with life changes ADHD Adoption and foster care Antisocial personality Attachment issues Body image Caregiver issues and stress Commitment issues Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Domestic violence Forgiveness Immigration issues Mood disorders Obsessions, compulsions, and OCD Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Shaela Amaya's National Provider Identifier (NPI) is 1821336504.

  • LMHC · New York · 010469 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Shaela Amaya

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Easy Great Listens Safe

She's great at listening and learning what skills work for you. She's makes it feel easy to be able to just tell her everything you're usually afraid of telling anyone. I never feel judged no matter what I tell her. She makes it a safe space for you when you're in your sessions with her.

Reviewed May 2024

I really like how she listens to you and help vocalize my feelings without judgement. I appreciate the follow ups and possible solutions offer

Reviewed November 2023

How was your experience with Shaela?

Frequently asked questions

Does Shaela Amaya offer telehealth visits?

Yes. Shaela Amaya works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shaela Amaya speak?

Shaela Amaya speaks English.

How many years of experience does Shaela Amaya have?

Shaela Amaya has 3 years of experience.

Where is Shaela Amaya licensed to practice?

Shaela Amaya is licensed to practice in New York.

Does Shaela Amaya accept clients outside of the United States?

Yes, Shaela Amaya accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shaela Amaya offer?

Shaela Amaya offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Shaela Amaya?

Shaela Amaya can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shaela Amaya?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.