Helen saved me from an emotionally abusive relationships and helped me to build confidence and learn to set boundaries. She is a very attentive listener and has valuable advices for difficult situations.
Helen Lamming, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Helen. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Helen is very understanding and empathetic. She is helping me. I highly recommend her.
More about Helen
- 11 years' experience
- Female
- NCPS
I firmly believe that every individual is the expert in their own life story, possessing inherent strengths to overcome adversities. Taking the initial steps toward a more fulfilling and happier life requires courage, and I am here to provide unwavering support and empowerment throughout your journey. I hold professional accreditation in the UK and possess a decade of valuable work experience. My expertise encompasses aiding clients in navigating various challenges, including relationship issues, family conflicts, intimacy-related concerns, and parenting difficulties.
My professional background includes extensive experience as a counsellor at Relate, specialising in relationship and family counseling during the weekdays. To accommodate those with busy work schedules, I am available for appointments on Fridays and weekends. I'm also available most afternoons. My practice primarily involves assisting individuals and couples who are grappling with relationship complexities, with a focus on families.
Situated in Central London, I now exclusively offer online counseling services to both long-term and short-term clients, encompassing individuals and families alike. I approach each client with empathy, kindness, respect, and a deep understanding, regardless of gender, ethnicity, neurodiversity, visible or invisible disabilities, race, sexual identity, or religious and spiritual beliefs.
Having accumulated more than 4000 hours of counselling experience, I have had the privilege of working with a diverse range of individuals and couples. This extensive experience has provided me with valuable insights into the intricate systems that impact our lives throughout various stages.
My Education and accreditation:
Veried by Psychology Today
Professional Accreditation by NCPS
CPCAB Certificate of Proficiency
Relate CPCAB Diploma in Family Counselling
Relate CPCAB Level 5 Diploma in Relationship Counselling
M.Ed in Psychology of Education
BA (Hons) Psychology
PGCE
BA (English and History)
Further Information:
I am a Registered Member of CPCAB and follow their Code of Ethics.
I receive regular clinical supervision.
I can offer short-term work agree for a certain number of sessions, or on an open-ended basis.
Specialties
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Codependency
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Fertility issues
Gender dysphoria
HIV / AIDS
Infidelity
Intellectual disability
Jealousy
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Multicultural concerns
Narcissism
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Sexual assault and abuse
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS23-02822 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Helen Lamming
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Helen saved me from an emotionally abusive relationships and helped me to build confidence and learn to set boundaries. She is a very attentive listener and has valuable advices for difficult situations.
Helen is very understanding and empathetic. She is helping me. I highly recommend her.
Helen is very professional and experienced. I have worked with several therapists over the years and I feel I have made progress really quickly with her help. Recommend!
Frequently asked questions
Does Helen Lamming offer telehealth visits?
Yes. Helen Lamming works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helen Lamming speak?
Helen Lamming speaks English.
How many years of experience does Helen Lamming have?
Helen Lamming has 11 years of experience.
Where is Helen Lamming licensed to practice?
Helen Lamming is licensed to practice in the United Kingdom.
Does Helen Lamming accept clients outside of the United Kingdom?
Yes, Helen Lamming accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Helen Lamming offer?
Helen Lamming offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Helen Lamming?
Helen Lamming can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helen Lamming?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.