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Heather Allen, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Heather. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Experienced and very knowledgable - Great Listener and always has insightful things to say - Never had a therapist like her before !!!!!

Reviewed December 2024

Heather is great. She always brings yo really great points for me to consider and think things through differently. She responds fast always and this has been a great experience

Reviewed August 2024

More about Heather

  • 10 years' experience
  • Female
  • LCSW

I am licensed in New York with 10+ years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence.

I believe in treating everyone with respect, sensitivity, empathy, and compassion. As a clinician, professional, and human being, I am gentle, honest, assertive and kind.

My professional experience has included therapy in an outpatient office setting as well as crisis intervention and therapy within the criminal justice system. I am also long term client of therapy myself.

I will tailor our dialog and treatment plan to meet your unique and specific needs - using a variety of modalities and education. Everyone can benefit from therapy. With accountability and honesty, you will see this can be truly beneficial work.

My availability typically includes evenings and weekends, but sometimes daytime appointments can be accommodated.

Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Relationship issues Trauma and abuse Grief Self esteem Depression Abandonment Attachment issues Codependency Communication problems Divorce and separation Domestic violence Forgiveness Guilt and shame Impulsivity Infidelity Jealousy Money and financial issues Mood disorders Narcissism Paranoia Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Heather Allen's National Provider Identifier (NPI) is 1417331133.

  • LCSW · New York · 096139 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Heather Allen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Great Insightful Great listener

Experienced and very knowledgable - Great Listener and always has insightful things to say - Never had a therapist like her before !!!!!

Reviewed December 2024

Heather is great. She always brings yo really great points for me to consider and think things through differently. She responds fast always and this has been a great experience

Reviewed August 2024

How was your experience with Heather?

Frequently asked questions

Does Heather Allen offer telehealth visits?

Yes. Heather Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Allen speak?

Heather Allen speaks English.

How many years of experience does Heather Allen have?

Heather Allen has 10 years of experience.

Where is Heather Allen licensed to practice?

Heather Allen is licensed to practice in New York.

Does Heather Allen accept clients outside of the United States?

No, Heather Allen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Allen offer?

Heather Allen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Heather Allen?

Heather Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.