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Hana Kuc, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Hana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Hana. View 3 reviews
Speaks English, Czech, and Slovak
Offers Telehealth visits
Licensed in New York

Recent reviews

Provided a lot of help in a short amount of time, professional and attentive.

Reviewed July 2024

Hana Kuc Has Been Great. She Remebers Everything We Have Talked About, And Genuinely Seems To Care. Just About Any Exercise She Has Suggested Has Either Helped, Or I've Seen How They Can Eventually Be Beneficial.

Reviewed May 2024

More about Hana

  • 15 years' experience
  • Female
  • LMHC

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence.

I am trained in Rational Emotive Behavior Therapy, EMDR and my practice also includes interventions from Gestalt, Person-centered, Internal Family Systems, and other therapy approaches. I believe that when addressing fears and anxieties, the most effective approach is to work toward facing those fears a little bit at a time with tenderness, patience, acceptance, and imagination. I often see clients work through their problems and experience relief from symptoms after getting to the bottom of their core fear. In my practice, I also see a lot of individuals with perfectionistic styles, traumatic backgrounds, and self-neglect, that result in procrastination or overwork, burnout, and self-blame. I am here to support and empower you to change these symptoms by shifting to flexible attitudes and beliefs, which frees up room for problem-solving and behavior change.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem LGBT Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Drug and alcohol addiction First responder issues Guilt and shame Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Social anxiety and phobia Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing

Licenses

Hana Kuc's National Provider Identifier (NPI) is 1366794265.

  • LMHC · New York · 004808 · Expires November 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Hana Kuc

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Helped Attentive Great Helping Professional The best

Provided a lot of help in a short amount of time, professional and attentive.

Reviewed July 2024

Hana Kuc Has Been Great. She Remebers Everything We Have Talked About, And Genuinely Seems To Care. Just About Any Exercise She Has Suggested Has Either Helped, Or I've Seen How They Can Eventually Be Beneficial.

Reviewed May 2024

Hana honestly is the best! When we have our sessions I feel like I’m talking to a person who looks at me as a person and not just some client. She’s helped me try and keep my focus on important things and I can’t thank her enough for being there and helping me through so much

Reviewed January 2024

How was your experience with Hana?

Frequently asked questions

Does Hana Kuc offer telehealth visits?

Yes. Hana Kuc works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Hana Kuc speak?

Hana Kuc speaks English, Czech, and Slovak.

How many years of experience does Hana Kuc have?

Hana Kuc has 15 years of experience.

Where is Hana Kuc licensed to practice?

Hana Kuc is licensed to practice in New York.

Does Hana Kuc accept clients outside of the United States?

No, Hana Kuc does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Hana Kuc offer?

Hana Kuc offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing.

How can I communicate with Hana Kuc?

Hana Kuc can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Hana Kuc?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.