I appreciate Tracey's patient and attentive listening, as well as her observations and insights as they help me to consider perspectives which I had not previously considered.
Tracey Simpson, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tracey. View 3 reviews
- Great news, Tracey is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Tracey is wonderful and deep and a deep thinker and therapist. Every week I gain an insight. She has helped me immensely over the last few months.
More about Tracey
- 5 years' experience
- Female
- BACP
I am a Professional Counsellor with over 4 years of experience working in the helping professions. I have a Master in Educational Psychology and I’ve had an opportunity to work with clients experiencing anxiety, depression, trauma, bipolar disorder as well as clients with behavioural and learning disabilities such as Autism.
Generally speaking, my theoretical approach will be Cognitive Behavioral Therapy, Psychodynamic, Person Centred Therapy and Solution Focused Therapy. This doesn’t mean I don’t incorporate other therapeutic approaches. You’re an individual therefore I don’t attempt to force a particular framework.
I am an active listener who enjoys supporting clients with self-discovery and development of personal goals. It’s amazing how beneficial it can be to speak with someone unbiased, nonjudgmental and eager to be supportive. I enjoy being a part of a process where people learn, grow and develop based on their standards and ideas of success. You know your life better than anyone else. Sometimes as humans, we need assistance in realizing this. I look forward to being a part of that process if given the opportunity.
Thank you for reading about me.
Specialties
Trauma and abuse
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Grief
Eating disorders
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
ADHD
Autism and Asperger Syndrome
Cancer
Caregiver issues and stress
Codependency
Communication problems
Eating and food-related issues
Guilt and shame
Isolation / loneliness
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 395498 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tracey Simpson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I appreciate Tracey's patient and attentive listening, as well as her observations and insights as they help me to consider perspectives which I had not previously considered.
Tracey is wonderful and deep and a deep thinker and therapist. Every week I gain an insight. She has helped me immensely over the last few months.
Tracey is excellent and very supportive. She is non judgemental and offers empathy and practical steps to help
Frequently asked questions
Does Tracey Simpson offer telehealth visits?
Yes. Tracey Simpson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracey Simpson speak?
Tracey Simpson speaks English.
How many years of experience does Tracey Simpson have?
Tracey Simpson has 5 years of experience.
Where is Tracey Simpson licensed to practice?
Tracey Simpson is licensed to practice in the United Kingdom.
Does Tracey Simpson accept clients outside of the United Kingdom?
Yes, Tracey Simpson accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracey Simpson offer?
Tracey Simpson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Tracey Simpson?
Tracey Simpson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracey Simpson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.