The process we've had so far speaks for itself. I can't describe how much this has helped me and will continue to help me process, heal, and grow
Benjamin Holland, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Benjamin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Benjamin. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
More about Benjamin
- 7 years' experience
- Male
- LCMHC
"Hello and welcome. With licensure in Utah and an enriching 7 years of hands-on professional experience, I have been privileged to guide numerous clients through their unique journeys, addressing challenges like stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. My primary goal is to foster an atmosphere of trust, where you can freely express your thoughts and emotions without any apprehension of being judged. I admire and commend your courage in taking this pivotal first step towards therapy. Together, we'll work to find clarity, understanding, and a path towards better mental well-being."
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Attachment issues
Forgiveness
Guilt and shame
Impulsivity
Life purpose
Men's issues
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Sexuality
Women's issues
Workplace issues
Licenses
Benjamin Holland's National Provider Identifier (NPI) is 1316335821.
- LCMHC · Utah · 10941745-6004 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Benjamin Holland
All reviews have been submitted by clients after seeing the provider.
Overall rating:
The process we've had so far speaks for itself. I can't describe how much this has helped me and will continue to help me process, heal, and grow
Frequently asked questions
Does Benjamin Holland offer telehealth visits?
Yes. Benjamin Holland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Benjamin Holland speak?
Benjamin Holland speaks English.
How many years of experience does Benjamin Holland have?
Benjamin Holland has 7 years of experience.
Where is Benjamin Holland licensed to practice?
Benjamin Holland is licensed to practice in Utah.
Does Benjamin Holland accept clients outside of the United States?
Yes, Benjamin Holland accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Benjamin Holland?
Benjamin Holland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Benjamin Holland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.