Lauren is very good therapist and she gives me solid advice on my journey!
Lauren Burns, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lauren. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Kind caring, approachable and knowledgeable. Everything that you could want from a therapist
More about Lauren
- 4 years' experience
- Female
- BACP
Are you seeking a safe and supportive space to navigate life's challenges? Look no further. I am a dedicated and empathetic counsellor with a passion for helping individuals like you achieve their fullest potential. I have a strong background in psychology and counselling, and I have completed over 7 years of study in this field. I hold an accredited degree in integrative counselling and have over two years experience as a volunteer counsellor with the NHS in a GP setting. I have seen a variety of clients of different backgrounds, and presenting issues. Counselling isn’t just a profession to me, being in a helping role and seeing moments of awareness and change in my clients is the most rewarding and touching feeling.
My personal way of working is founded in person centred approach- I believe you are the expert in your life and experience, and by taking the time to focus on you and truly understand you, you will be offered a genuinely warm, safe and non-judgmental environment which will feel strong and allow me to really see you, and for you to see yourself. From my experience and studies, I am also a strong believer in psychodynamic work and how what has happened in our past in some way links to what is going on for you currently and that we follow relational, emotional, and behavioural patterns that we learned to support ourselves at one point in our life that we still may be taking forward even if this no longer serves us . I will take opportunities for us to explore these links which can offer you clarity, awareness, and a deeper understanding of what is going on for you. I love the phrase ‘awareness is power’, as once we are able to get in touch with and uncover where we are, we can’t unsee it. We then have the power that we may have felt we have lost to be able to work through and make profound changes in our lives. I am experienced in helping individuals manage anxiety, depression, stress, self-esteem, and relationship issues.
Specialties
Stress
Anxiety
Relationship issues
Depression
Coping with life changes
Compassion fatigue
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 401688 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lauren Burns
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lauren is very good therapist and she gives me solid advice on my journey!
Kind caring, approachable and knowledgeable. Everything that you could want from a therapist
Lauren has helped me to get through tough times and build myself as a person
Frequently asked questions
Does Lauren Burns offer telehealth visits?
Yes. Lauren Burns works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lauren Burns speak?
Lauren Burns speaks English.
How many years of experience does Lauren Burns have?
Lauren Burns has 4 years of experience.
Where is Lauren Burns licensed to practice?
Lauren Burns is licensed to practice in the United Kingdom.
Does Lauren Burns accept clients outside of the United Kingdom?
Yes, Lauren Burns accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lauren Burns offer?
Lauren Burns offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Psychodynamic Therapy.
How can I communicate with Lauren Burns?
Lauren Burns can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lauren Burns?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.