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Tracey Horton, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Tracey is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Tracey

  • 9 years' experience
  • Female
  • BACP

I am an Integrative counsellor based in Suffolk, UK. I have over 10 years experiencing working with a variety of clients needs, including domestic abuse, relationship issues, childhood sexual abuse, attachment issues, depression and anxiety.

I chose to train as an integrative counsellor as I don’t believe there is one approach that suits all clients needs.

I work with each individual clients needs drawing on my experience and various approaches that best suits their needs.

I am a warm, compassionate individual, I won’t judge you or advise you on how best to live your life, but I will offer you a safe space in which to work through your issues whether they are past or present experiences and I will be with you to navigate a happier, more satisfying life.

My qualifications:

BA (Hons) in Integrative Counselling

FdA in Counselling

Diploma in Mindful Mental Health

Recent CPD -

Eating Disorders workshop

Sex Addiction workshop

Attachment Theory & Couples Relationships

Sandtray & Creative Therapy

8-week Mindfulness Training Course

I am currently studying MSc Psychology of Mental Health & Wellbeing

Specialties

Stress Anxiety Relationship issues Family conflicts Depression Trauma and abuse Parenting issues Anger management Self esteem Coping with life changes Abandonment Attachment issues Avoidant personality Blended family issues Body image Codependency Commitment issues Control issues Dependent personality Divorce and separation Domestic violence Emptiness Family problems Forgiveness Guilt and shame Hoarding Infidelity Jealousy Life purpose Midlife crisis Mood disorders Narcissism Panic disorder and panic attacks Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 250845 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tracey Horton offer telehealth visits?

Yes. Tracey Horton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracey Horton speak?

Tracey Horton speaks English.

How many years of experience does Tracey Horton have?

Tracey Horton has 9 years of experience.

Where is Tracey Horton licensed to practice?

Tracey Horton is licensed to practice in the United Kingdom.

Does Tracey Horton accept clients outside of the United Kingdom?

No, Tracey Horton does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracey Horton offer?

Tracey Horton offers clients Attachment-Based Therapy, Existential Therapy, Mindfulness Therapy, and Psychodynamic Therapy.

How can I communicate with Tracey Horton?

Tracey Horton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracey Horton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.