I love her! She helps me with my coping skills and has helped me manage myself with my teens behavior
Tamara Gilarski, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tamara. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Good person!
More about Tamara
- 35 years' experience
- Female
- LCSW
I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Autism and Asperger Syndrome
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Family of origin issues
Fertility issues
Gender dysphoria
Hoarding
Impulsivity
Infidelity
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Trichotillomania
Women's issues
Young adult issues
Licenses
Tamara Gilarski's National Provider Identifier (NPI) is 1407997729.
- LCSW · Florida · SW4107 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tamara Gilarski
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love her! She helps me with my coping skills and has helped me manage myself with my teens behavior
Good person!
She is amazing supplying me with the tools I need to get through this season in my life
Tamara has been an amazing listener and therapist these past few weeks. She has really helped me with diving into areas I haven’t gone into in past therapy sessions. I feel so comfortable talking to her and really value her advice and guidance.
Frequently asked questions
Does Tamara Gilarski offer telehealth visits?
Yes. Tamara Gilarski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tamara Gilarski speak?
Tamara Gilarski speaks English.
How many years of experience does Tamara Gilarski have?
Tamara Gilarski has 35 years of experience.
Where is Tamara Gilarski licensed to practice?
Tamara Gilarski is licensed to practice in Florida.
Does Tamara Gilarski accept clients outside of the United States?
No, Tamara Gilarski does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tamara Gilarski?
Tamara Gilarski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tamara Gilarski?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.