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Dakota Seale, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Dakota is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Dakota. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Working with Dakota has been such an impactful experience for my life. He is patient, kind, and very knowledgeable on a multitude of things, and always knows how to navigate me through any challenges I am having. Whether it is stressful family issues, work place challenges, or struggles with my anxiety. I can really see the difference in myself since starting therapy with him, and I have accumulated multiple coping strategies that have really changed my life. He has been encouraging and inspires me to want to do the work to see the improvement. This has been the most positive therapy experience I have had. He is amazing!

Reviewed May 2024

Very kind, receptive and understanding of financial and emotional situations

Reviewed February 2024

More about Dakota

  • 9 years' experience
  • Male
  • LPC

Greetings! My name is Dakota and I'm Licensed Professional Counselor from Texas with 9 years of professional work experience. I have experience helping clients with depression, stress and anxiety, coping with grief and loss, PTSD, OCD and Phobias, motivation, and self esteem/self-confidence issues. I believe that you are the expert of your story and that you have many strengths that we can utilize to assist you in overcoming life challenges. Taking the first step to seeking a more fulfilling and happier life takes courage and I applaud you for taking that first step towards everlasting change and will be here to support you throughout the therapeutic process.

*Please note - Availability is mainly on Saturdays, but also available during weekday evenings at 7:30 pm (Tuesday - Friday). Please refer to my schedule for availability and if you need further assistance, please don't hesitate to ask. I look forward to working with you and appreciate the opportunity to help. :)

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Anger management Career difficulties Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Body image Co-morbidity Codependency Commitment issues Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Self-love Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dakota Seale's National Provider Identifier (NPI) is 1700426632.

  • LPC · Texas · 78894 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dakota Seale

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Amazing Anxiety Encouraging Knowledgeable Professional Understanding Understands Changed my life

Working with Dakota has been such an impactful experience for my life. He is patient, kind, and very knowledgeable on a multitude of things, and always knows how to navigate me through any challenges I am having. Whether it is stressful family issues, work place challenges, or struggles with my anxiety. I can really see the difference in myself since starting therapy with him, and I have accumulated multiple coping strategies that have really changed my life. He has been encouraging and inspires me to want to do the work to see the improvement. This has been the most positive therapy experience I have had. He is amazing!

Reviewed May 2024

Very kind, receptive and understanding of financial and emotional situations

Reviewed February 2024

Very professional. Understands my goals for therapy.

Reviewed January 2024

How was your experience with Dakota?

Frequently asked questions

Does Dakota Seale offer telehealth visits?

Yes. Dakota Seale works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dakota Seale speak?

Dakota Seale speaks English.

How many years of experience does Dakota Seale have?

Dakota Seale has 9 years of experience.

Where is Dakota Seale licensed to practice?

Dakota Seale is licensed to practice in Texas.

Does Dakota Seale accept clients outside of the United States?

No, Dakota Seale does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dakota Seale offer?

Dakota Seale offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dakota Seale?

Dakota Seale can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dakota Seale?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.