It’s only been the first session, but I can already recognize the positive emotions that I’m feeling with my self after having many months of unexplainable mood swings relating to my recent burnout and breakdown. I’m looking forward to the day progress, and the work that I’ll be putting in with the health and guidance from someone as professional, and understand you as Caitlin to help lead me on my path to view my own self, while being the best version of myself for the future me, thank you.
Caitlin Dow, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Caitlin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Caitlin. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
More about Caitlin
- 12 years' experience
- Female
- LCSW
Hello and welcome! I'm so glad that you're here. My name is Caitlin Dow, and I am a Licensed Clinical Social Worker in New Jersey with 12 years of professional work experience. I have spent much of my career working with children, youth, young adults, and adults in various levels of care. I started my career working in a residential treatment center before pursuing a change to school-based services. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence, among other challenges that are unique to the individual. I believe in treating everyone with respect, sensitivity, and compassion, and in meeting you exactly where you are in your life. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Please know that I acknowledge and respect that building a trusting relationship takes time, but that you are not alone. I am here to support & empower you in this journey, and believe we will make a great team in tackling whatever goals you may have for yourself today and in the future!
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
Caregiver issues and stress
Communication problems
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused Therapy
Licenses
Caitlin Dow's National Provider Identifier (NPI) is 1104353184.
- LCSW · New Jersey · 44SC05653200 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Caitlin Dow
All reviews have been submitted by clients after seeing the provider.
Overall rating:
It’s only been the first session, but I can already recognize the positive emotions that I’m feeling with my self after having many months of unexplainable mood swings relating to my recent burnout and breakdown. I’m looking forward to the day progress, and the work that I’ll be putting in with the health and guidance from someone as professional, and understand you as Caitlin to help lead me on my path to view my own self, while being the best version of myself for the future me, thank you.
Frequently asked questions
Does Caitlin Dow offer telehealth visits?
Yes. Caitlin Dow works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caitlin Dow speak?
Caitlin Dow speaks English.
How many years of experience does Caitlin Dow have?
Caitlin Dow has 12 years of experience.
Where is Caitlin Dow licensed to practice?
Caitlin Dow is licensed to practice in New Jersey.
Does Caitlin Dow accept clients outside of the United States?
No, Caitlin Dow does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Caitlin Dow offer?
Caitlin Dow offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy.
How can I communicate with Caitlin Dow?
Caitlin Dow can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caitlin Dow?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.