Hannah has been a great part of my recovery to being back to me. She listens intently and provides activities for me to work on outside of sessions. This experience has been very beneficial and dispels my view of what therapy is. Overall would recommend Hannah to friends and family!
Hannah Light, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Hannah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Hannah. View 1 review
- Great news, Hannah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Hannah
- 7 years' experience
- Female
- BACP
I am licensed in the UK with 6 years of professional work experience. I believe we life in flow when all aspects of our being are aligned i.e. mind, body, spirit and emotions - as such, each of these aspects may come into our work. Together we will co-create a safe space where you can be truly yourself. I will encourage you to listen deeply to your needs, connect with your inner wisdom and express yourself from a heart centred place that honours your whole being. My commitment to you is my complete attention; I promise to listen with depth and without judgment. I offer you my whole presence and an acceptance of where you are now, and how you wish to be in your life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I can offer sessions via the Better Help video or audio platform on Thursdays and Fridays.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Compassion fatigue
ADHD
Aging and geriatric issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Communication problems
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Traumatic brain injury
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Somatic Therapy
Licenses
- BACP · United Kingdom · 376055 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Hannah Light
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Hannah has been a great part of my recovery to being back to me. She listens intently and provides activities for me to work on outside of sessions. This experience has been very beneficial and dispels my view of what therapy is. Overall would recommend Hannah to friends and family!
Frequently asked questions
Does Hannah Light offer telehealth visits?
Yes. Hannah Light works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Hannah Light speak?
Hannah Light speaks English.
How many years of experience does Hannah Light have?
Hannah Light has 7 years of experience.
Where is Hannah Light licensed to practice?
Hannah Light is licensed to practice in the United Kingdom.
Does Hannah Light accept clients outside of the United Kingdom?
No, Hannah Light does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Hannah Light offer?
Hannah Light offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Somatic Therapy.
How can I communicate with Hannah Light?
Hannah Light can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Hannah Light?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.