I'm extremely happy with Thelma, she's been amazing and supportive. She's managed to get closer to the root of my actual problems and to help me find ways to deal with them. I enjoy talking with Thelma, and I think the thing I appreciate the most is that she reaches out to check in on me with helpful responses.
Thelma Bell-Punchard, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Thelma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Thelma. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Thelma has been so supportive in my journey of processing and healing forward. Her perspectives open new ways of thinking for me and have been instrumental in my growth.
More about Thelma
- 15 years' experience
- Female
- LPC
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
Caregiver issues and stress
Communication problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Post-traumatic stress
Self-love
Social anxiety and phobia
Licenses
Thelma Bell-Punchard's National Provider Identifier (NPI) is 1720590193.
- LPC · Texas · 75047 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Thelma Bell-Punchard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I'm extremely happy with Thelma, she's been amazing and supportive. She's managed to get closer to the root of my actual problems and to help me find ways to deal with them. I enjoy talking with Thelma, and I think the thing I appreciate the most is that she reaches out to check in on me with helpful responses.
Thelma has been so supportive in my journey of processing and healing forward. Her perspectives open new ways of thinking for me and have been instrumental in my growth.
Frequently asked questions
Does Thelma Bell-Punchard offer telehealth visits?
Yes. Thelma Bell-Punchard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Thelma Bell-Punchard speak?
Thelma Bell-Punchard speaks English.
How many years of experience does Thelma Bell-Punchard have?
Thelma Bell-Punchard has 15 years of experience.
Where is Thelma Bell-Punchard licensed to practice?
Thelma Bell-Punchard is licensed to practice in Texas.
Does Thelma Bell-Punchard accept clients outside of the United States?
Yes, Thelma Bell-Punchard accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Thelma Bell-Punchard?
Thelma Bell-Punchard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Thelma Bell-Punchard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.