Pamela is great. She helps me work through my issues without making me feel bad about while providing the support I need. She sends documents to help you better understand what you are struggling with and how to help you get out of hard situations. She’s fantastic. I would recommend her over and over again. It’s great to have a therapist who will stick around for a long time so you do not have to keep opening up wounds that you thought were healed.
Pamela Trifaro, LCSW-R
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Pamela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Pamela. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
More about Pamela
- 18 years' experience
- Female
- LCSW-R
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Anger management
Self esteem
Depression
Communication problems
Divorce and separation
Isolation / loneliness
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Pamela Trifaro's National Provider Identifier (NPI) is 1053626960.
- LCSW-R · New York · 081552 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Pamela Trifaro
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Pamela is great. She helps me work through my issues without making me feel bad about while providing the support I need. She sends documents to help you better understand what you are struggling with and how to help you get out of hard situations. She’s fantastic. I would recommend her over and over again. It’s great to have a therapist who will stick around for a long time so you do not have to keep opening up wounds that you thought were healed.
Frequently asked questions
Does Pamela Trifaro offer telehealth visits?
Yes. Pamela Trifaro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Pamela Trifaro speak?
Pamela Trifaro speaks English.
How many years of experience does Pamela Trifaro have?
Pamela Trifaro has 18 years of experience.
Where is Pamela Trifaro licensed to practice?
Pamela Trifaro is licensed to practice in New York.
Does Pamela Trifaro accept clients outside of the United States?
No, Pamela Trifaro does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Pamela Trifaro offer?
Pamela Trifaro offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Pamela Trifaro?
Pamela Trifaro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Pamela Trifaro?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.