Karyn has helped me tremendously. She made me feel safe and comfortable every time we met. She has helped me better control my anxiety and overthinking. She helped me reframe my thinking. I highly recommend Karyn and Betterhelp.
Karyn Borrego, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Karyn. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
I enjoy speaking with Karyn, she always listens and understands what I am saying. I really appreciate her and the help she has given me.
More about Karyn
- 5 years' experience
- Female
- LPC
I am licensed in Arizona with 5 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
Aging and geriatric issues
Codependency
Communication problems
Control issues
Divorce and separation
Guilt and shame
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Karyn Borrego's National Provider Identifier (NPI) is 1013654011.
- LPC · Arizona · LPC-20925 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Karyn Borrego
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Karyn has helped me tremendously. She made me feel safe and comfortable every time we met. She has helped me better control my anxiety and overthinking. She helped me reframe my thinking. I highly recommend Karyn and Betterhelp.
I enjoy speaking with Karyn, she always listens and understands what I am saying. I really appreciate her and the help she has given me.
Extremely personable. Listened and provided feedback.
Karyn is very supportive. She has a great way to communicate without being confrontational.
Karyn is honest and direct which is exactly what I need. She gives her view confidently. At first she may be perceived as a bit harsh but she really does just keep it real with you. I like her style!!
Karyn is an amazing therapist who really listens to what you need.
Frequently asked questions
Does Karyn Borrego offer telehealth visits?
Yes. Karyn Borrego works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karyn Borrego speak?
Karyn Borrego speaks English.
How many years of experience does Karyn Borrego have?
Karyn Borrego has 5 years of experience.
Where is Karyn Borrego licensed to practice?
Karyn Borrego is licensed to practice in Arizona.
Does Karyn Borrego accept clients outside of the United States?
No, Karyn Borrego does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Karyn Borrego offer?
Karyn Borrego offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Karyn Borrego?
Karyn Borrego can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karyn Borrego?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.