It’s been really helpful talking to Holly about the issues I’ve been dealing with. It’s clear she cares for her patients as she always listens to me and is very considerate of my emotions and concerns.
Holly Hird, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Holly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Holly. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Holly has consistently demonstrated exceptional professionalism, support, and insight throughout our sessions. She has a remarkable ability to listen attentively and pose poignant, thoughtful questions, creating a space where I feel both heard and understood. Her reflections and summarisations are acute and considerate, allowing me to delve deeper into my thoughts and behaviours. What distinguishes her approach is her attunement to my style of communication. She is proficient at adapting her therapeutic methods to suit my unique needs and preferences, ensuring our sessions are beneficial. Her warm and supportive demeanour has created a secure environment, enabling me to explore and confront my issues openly and comfortably. Her personalised, empathetic, non-judgemental approach and commitment to understanding me personally have enabled me to open up and begin an authentic healing journey. Her nurturing and warm presence and adept communication and inquiry make her an invaluable asset to anyone seeking psychological support and guidance.
More about Holly
- 10 years' experience
- Female
- BACP
Positive mental health is one of the most valuable things we can strive to have, and is a hugely important part of wellbeing at every stage of life. But life is complex, and at one point or another, most of us experience some issues that require deeper attention and support. Whether you’re facing something difficult currently, or there’s something from your past holding you back, therapy can help you discover the root of the issue, address problematic thoughts, feelings and behaviours, and help you embark on a more positive pathway forward.
As a qualified psychotherapist, my role is to help you understand your experiences, and equip you with the confidence and autonomy to make changes that will help you regain control of your life. My approach is flexible, creative and nurturing, and I encourage bringing our personalities and a touch of humour into the sessions. The success of therapy relies on a good, collaborative relationship, so we’ll work together to identify areas of concern and tailor a plan of support around your individual needs and goals. With mutual dedication to the process, therapy can be a challenging but highly empowering experience.
I have 10 years experience working in different settings with a wide range of adult and adolescent clients. As an Accredited member of the British Association of Counselling and Psychotherapy (BACP), I adhere to a framework that ensures that my clients receive a recognised ethical and professional standard service.
Specialties
Stress
Anxiety
Addictions
Self esteem
Career difficulties
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Cancer
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 282656 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Holly Hird
All reviews have been submitted by clients after seeing the provider.
Overall rating:
It’s been really helpful talking to Holly about the issues I’ve been dealing with. It’s clear she cares for her patients as she always listens to me and is very considerate of my emotions and concerns.
Holly has consistently demonstrated exceptional professionalism, support, and insight throughout our sessions. She has a remarkable ability to listen attentively and pose poignant, thoughtful questions, creating a space where I feel both heard and understood. Her reflections and summarisations are acute and considerate, allowing me to delve deeper into my thoughts and behaviours. What distinguishes her approach is her attunement to my style of communication. She is proficient at adapting her therapeutic methods to suit my unique needs and preferences, ensuring our sessions are beneficial. Her warm and supportive demeanour has created a secure environment, enabling me to explore and confront my issues openly and comfortably. Her personalised, empathetic, non-judgemental approach and commitment to understanding me personally have enabled me to open up and begin an authentic healing journey. Her nurturing and warm presence and adept communication and inquiry make her an invaluable asset to anyone seeking psychological support and guidance.
Frequently asked questions
Does Holly Hird offer telehealth visits?
Yes. Holly Hird works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Holly Hird speak?
Holly Hird speaks English.
How many years of experience does Holly Hird have?
Holly Hird has 10 years of experience.
Where is Holly Hird licensed to practice?
Holly Hird is licensed to practice in the United Kingdom.
Does Holly Hird accept clients outside of the United Kingdom?
No, Holly Hird does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Holly Hird offer?
Holly Hird offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Holly Hird?
Holly Hird can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Holly Hird?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.