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Janette Potts, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Janette. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

My sessions with Janette couldn't have come at a better time to help me navigate my way through a separation. Having experienced anxiety in the past, I have found it really helpful to work through ways of setting boundaries, having difficult conversations and feeling empowered to do things in the best way for myself and my children. Janette is an expert in areas that I need help in and I would highly recommend her.

Reviewed December 2023

Janette has been incredibly helpful in the few sessions that we've had. Her warm tone and compassionate nature have made it much more comfortable and easy for me to open up in our sessions together. Thank you Janette :-)

Reviewed November 2023

More about Janette

  • 3 years' experience
  • Female
  • BACP

I am a person who will listen, be present, and help you to gain better insight into your problems and your life. Today is the best day to start. I use Integrative therapy in sessions and the sessions are guided by you. I have worked with clients of all ages and I particularly love working with people presenting with Health problems. My experience of having ME and Fibromyalgia has led me to use that experience, along with extensive research, to help clients live a more fulfilling life. You will be at the heart of every session and together we can understand where the problem has stemmed from and create a plan to lighten the burden

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Coping with life changes Addictions Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Compassion fatigue ADHD Aging and geriatric issues Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Divorce and separation Drug and alcohol addiction Family problems Guilt and shame Infidelity Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 393001 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Janette Potts

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Helpful Anxiety Comfortable Easy Listens Recommend Warm Thank you The best

My sessions with Janette couldn't have come at a better time to help me navigate my way through a separation. Having experienced anxiety in the past, I have found it really helpful to work through ways of setting boundaries, having difficult conversations and feeling empowered to do things in the best way for myself and my children. Janette is an expert in areas that I need help in and I would highly recommend her.

Reviewed December 2023

Janette has been incredibly helpful in the few sessions that we've had. Her warm tone and compassionate nature have made it much more comfortable and easy for me to open up in our sessions together. Thank you Janette :-)

Reviewed November 2023

Listens, helps and tries her best to encourage in different ways, slowly that aren’t overwhelming. I like her, very good therapist

Reviewed September 2023

How was your experience with Janette?

Frequently asked questions

Does Janette Potts offer telehealth visits?

Yes. Janette Potts works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Janette Potts speak?

Janette Potts speaks English.

How many years of experience does Janette Potts have?

Janette Potts has 3 years of experience.

Where is Janette Potts licensed to practice?

Janette Potts is licensed to practice in the United Kingdom.

Does Janette Potts accept clients outside of the United Kingdom?

No, Janette Potts does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Janette Potts offer?

Janette Potts offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Janette Potts?

Janette Potts can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Janette Potts?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.