Great listener, communicator and supportive.
Sandra Grace Martinez, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sandra. View 14 reviews
- Great news, Sandra is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
She takes the time to listen and ahe is really patient with me. I've never been in therapy before, and she makes it very easy for me to open up.
More about Sandra
- 14 years' experience
- Female
- LPC
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
Relationship issues
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sandra Grace Martinez's National Provider Identifier (NPI) is 1629354626.
- LPC · Texas · 66197 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra Grace Martinez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great listener, communicator and supportive.
She takes the time to listen and ahe is really patient with me. I've never been in therapy before, and she makes it very easy for me to open up.
Shes amazing and sweet and listens so well
Sandra is great. Very mature and respectful. She seems to be experienced in all different aspects of therapy. She is honest and trustworthy in my opinion.
She is very caring and empathetic. I feel safe with her and listened to.
I had my anxieties about going to therapy. But after breaking through that wall, I have felt so much better. And having a nonbias experienced support network is something everyone needs! Going through it alone is a personal choice but a bad one. You can grow so much quicker with love and support. <3
I have been in sessions now a good few months and I was comfortable with Sandra since the start. She is knowledgeable with a warm demeanor and a great sense of humour. She has helped me tremendously.
Amazing listener who challenges my beliefs and gets me to dig deeper about myself.
Sandra is very attentive and professional!
Sandra has been there for me and my lowest of the lows and has got me out of my Dark Places. She knows what to say to calm me down and to see things more clearly It Ain't Easy with my ADHD I overthink things, but one way or another she helped me see things more clearly and knows what to say to get me to stop overthinking.
She is always on time for calls and always explains things in ways I best understand
Sandra is fantastic! She already early on is having me do work to try to make progress.
She is phenomenal. Very caring and non-judgemental. She listens but also gives guidance. I highly recommend Sandra.
She is definitely a pro and has been extremely helpful. The option to do therapy from my couch has been awesome as I feel a lot more comfortable in my home. I would recommend Sandra to anyone!
Frequently asked questions
Does Sandra Grace Martinez offer telehealth visits?
Yes. Sandra Grace Martinez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Grace Martinez speak?
Sandra Grace Martinez speaks English and Spanish.
How many years of experience does Sandra Grace Martinez have?
Sandra Grace Martinez has 14 years of experience.
Where is Sandra Grace Martinez licensed to practice?
Sandra Grace Martinez is licensed to practice in Texas.
Does Sandra Grace Martinez accept clients outside of the United States?
No, Sandra Grace Martinez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Grace Martinez offer?
Sandra Grace Martinez offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sandra Grace Martinez?
Sandra Grace Martinez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Grace Martinez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.