Lydia Lizzett Palmer, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lydia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Lydia
- 5 years' experience
- Female
- LCSW
Hi! My name is Lydia Lizzett Palmer. I go by Lizzett. I am a Licensed Clinical Social Worker (LCSW), in Texas, with 5 years of professional experience. I enjoy working with clients to help them reduce depression, stress, and anxiety; navigate family relationships, improve motivation and self-esteem; as well as on LGBTQ+ related issues. My goal is to work WITH you and create a safe and open environment where your thoughts and feelings can be shared without fear of judgment! --It takes courage to reach out for help, and I am here to support & empower you on your journey to create a more fulfilling life. I'm happy you're here:)
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Lydia Lizzett Palmer's National Provider Identifier (NPI) is 1821608969.
- LCSW · Texas · 66804 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lydia Lizzett Palmer
Frequently asked questions
Does Lydia Lizzett Palmer offer telehealth visits?
Yes. Lydia Lizzett Palmer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lydia Lizzett Palmer speak?
Lydia Lizzett Palmer speaks English.
How many years of experience does Lydia Lizzett Palmer have?
Lydia Lizzett Palmer has 5 years of experience.
Where is Lydia Lizzett Palmer licensed to practice?
Lydia Lizzett Palmer is licensed to practice in Texas.
Does Lydia Lizzett Palmer accept clients outside of the United States?
No, Lydia Lizzett Palmer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lydia Lizzett Palmer offer?
Lydia Lizzett Palmer offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Lydia Lizzett Palmer?
Lydia Lizzett Palmer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lydia Lizzett Palmer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.