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Cassandra Allen, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cassandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Cassandra

  • 15 years' experience
  • Female
  • LCSW

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Relationship issues Trauma and abuse Self esteem Depression Coping with life changes Stress Anxiety Addictions Family conflicts Grief Intimacy-related issues Parenting issues Anger management Bipolar disorder Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Communication problems Divorce and separation Drug and alcohol addiction Emptiness Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Young adult issues

Licenses

Cassandra Allen's National Provider Identifier (NPI) is 1609008366.

  • LCSW · North Carolina · C014381 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Cassandra Allen offer telehealth visits?

Yes. Cassandra Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cassandra Allen speak?

Cassandra Allen speaks English.

How many years of experience does Cassandra Allen have?

Cassandra Allen has 15 years of experience.

Where is Cassandra Allen licensed to practice?

Cassandra Allen is licensed to practice in North Carolina.

Does Cassandra Allen accept clients outside of the United States?

Yes, Cassandra Allen accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Cassandra Allen?

Cassandra Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cassandra Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.