GREAT GREAT
Dr. Hilary DeShong, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Hilary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Hilary. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Mississippi
Recent reviews
Dr. DeShong is the best therapist I have ever met with. She listens and is super easy to talk to. When your not sure how to talk about it she gives you questions to get you going. Absolutely feel like Dr DeShong has helped me thru some of my issues and is helping work thru more.
More about Hilary
- 12 years' experience
- Female
- Psychologist
I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Career difficulties
Coping with life changes
LGBT
Family conflicts
Grief
Sleeping disorders
Depression
Coaching
Compassion fatigue
Divorce and separation
Forgiveness
Impulsivity
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Dr. Hilary DeShong's National Provider Identifier (NPI) is 1770263626.
- Psychologist · Mississippi · 59 1033 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Hilary DeShong
All reviews have been submitted by clients after seeing the provider.
Overall rating:
GREAT GREAT
Dr. DeShong is the best therapist I have ever met with. She listens and is super easy to talk to. When your not sure how to talk about it she gives you questions to get you going. Absolutely feel like Dr DeShong has helped me thru some of my issues and is helping work thru more.
She’s AMAZING!!!
Patient and willing to listen.
Hilary DeShong is amazing. She listens and encourages me. She provides insight. She makes you feel like not only is she invested in helping you but like she genuinely cares.
Fantastic therapist! I felt very listened to and understood and was given great tools to use outside of sessions. I highly recommend Hilary DeShong!
It’s only been 2 sessions but if I message her she responds to me at least once a day - and she listens well and tries to let me take things slow & easy. She supports the good thoughts & habits I have. She is honest with what I tell her as well
Frequently asked questions
Does Dr. Hilary DeShong offer telehealth visits?
Yes. Dr. Hilary DeShong works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Hilary DeShong speak?
Dr. Hilary DeShong speaks English.
How many years of experience does Dr. Hilary DeShong have?
Dr. Hilary DeShong has 12 years of experience.
Where is Dr. Hilary DeShong licensed to practice?
Dr. Hilary DeShong is licensed to practice in Mississippi.
Does Dr. Hilary DeShong accept clients outside of the United States?
No, Dr. Hilary DeShong does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Hilary DeShong offer?
Dr. Hilary DeShong offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Dr. Hilary DeShong?
Dr. Hilary DeShong can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Hilary DeShong?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.