Sara Gates, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Sara

17 years' experience
Female
LMHC

I am licensed in New York with 17 years of professional work experience. I specialize in trauma and am trained to provide trauma specific interventions and therapy. In addition to trauma I have experience in helping clients with depression, stress and anxiety, relationship issues, and family conflicts. My theoretical orientation includes cognitive-behavior therapy, trauma informed care and person-centered. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgement. I offer a complete open space to anyone no matter what background and I am here to support & empower you in your journey to healing and/or change. My professionalism centers around diversity which allows me to approach everyone with respect and dignity while recognizing our need for equality.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Abandonment Blended family issues Caregiver issues and stress Communication problems Coping with natural or human-caused disaster Domestic violence Family problems Isolation / loneliness Post-traumatic stress Prejudice and discrimination Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-Focused Therapy

Licenses

Sara Gates's National Provider Identifier (NPI) is 1356447056.

LMHC · New York · 004288 · Expires August 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sara Gates

Be the first to rate Sara. How was your experience?

Frequently asked questions

Does Sara Gates offer telehealth visits?

Yes. Sara Gates works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara Gates speak?

Sara Gates speaks English.

How many years of experience does Sara Gates have?

Sara Gates has 17 years of experience.

Where is Sara Gates licensed to practice?

Sara Gates is licensed to practice in New York.

Does Sara Gates accept clients outside of the United States?

No, Sara Gates does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sara Gates offer?

Sara Gates offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Therapy.

How can I communicate with Sara Gates?

Sara Gates can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara Gates?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.