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Tamika Burrough, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tamika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tamika. View 3 reviews
Great news, Tamika is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Kind and supportive therapist! She insightful and offers advice without making you feel judged!

Reviewed May 2021

Very validating and supportive. She encouraged my positive approach and listened. I needed an outside opinion that I could trust and I feel as if we established mutual trust together. That’s important

Reviewed April 2021

More about Tamika

  • 16 years' experience
  • Female
  • LPC

Hello, I am a Licensed Professional Counselor in Oklahoma with over 10 years of experience working with people. I work with clients with a wide range of concerns including suicidal ideations, depression, stress, etc.

My counseling style is very open. It is my motto that it starts with you.

It takes courage to seek help for a more fulfilling and happier life. If you are ready to take that step, I am here to help support and empower you the very best I can.

I look forward to helping you.

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse Depression LGBT Family conflicts Grief Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality Blended family issues Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Emptiness Family problems First responder issues Forgiveness Infidelity Jealousy Life purpose Veteran and Armed Forces Issues Multicultural concerns Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tamika Burrough's National Provider Identifier (NPI) is 1942529599.

  • LPC · Oklahoma · 6929 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tamika Burrough

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Supportive Great Insightful

Kind and supportive therapist! She insightful and offers advice without making you feel judged!

Reviewed May 2021

Very validating and supportive. She encouraged my positive approach and listened. I needed an outside opinion that I could trust and I feel as if we established mutual trust together. That’s important

Reviewed April 2021

Tamika is great to work with!

Reviewed April 2021

How was your experience with Tamika?

Frequently asked questions

Does Tamika Burrough offer telehealth visits?

Yes. Tamika Burrough works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tamika Burrough speak?

Tamika Burrough speaks English.

How many years of experience does Tamika Burrough have?

Tamika Burrough has 16 years of experience.

Where is Tamika Burrough licensed to practice?

Tamika Burrough is licensed to practice in Oklahoma.

Does Tamika Burrough accept clients outside of the United States?

Yes, Tamika Burrough accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tamika Burrough offer?

Tamika Burrough offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tamika Burrough?

Tamika Burrough can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tamika Burrough?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.