Tara McKernan, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Maine
More about Tara
- 8 years' experience
- Female
- LCPC
I am licensed in Maine with 8 years of professional counseling experience. Prior to working as a counselor I was a special education teacher. My interest in counseling came from watching the impact my father, a school counselor of 35 years, had on those with whom he worked. His death in 2008 was a wake-up call for me to figure out my dream job. It turned out that was I really wanted to do was to be a counselor.
As a counselor, I work with individuals of all ages. I have experience working with anxiety, depression, disordered eating, grief, relationship issues, learning differences, and with people who are neurodivergent.
I work from a variety of theories, believing above all that all clients are their own best expert. I meet clients where they are, builds relationships and then works with a client to help them achieve the change they seek. I will likely use aspects of Feminist Theory, the Social Constructionist view of development, Ecological and Narrative Theory as well as Cognitive Behavioral Theory in my work with clients. Overall, I believe that the world shapes the person as much as the human shapes the world.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Narrative Therapy
- Trauma-Focused Therapy
Licenses
Tara McKernan's National Provider Identifier (NPI) is 1306217021.
- LCPC · Maine · CC5098 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tara McKernan
Frequently asked questions
Does Tara McKernan offer telehealth visits?
Yes. Tara McKernan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara McKernan speak?
Tara McKernan speaks English.
How many years of experience does Tara McKernan have?
Tara McKernan has 8 years of experience.
Where is Tara McKernan licensed to practice?
Tara McKernan is licensed to practice in Maine.
Does Tara McKernan accept clients outside of the United States?
No, Tara McKernan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tara McKernan offer?
Tara McKernan offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy, and Trauma-Focused Therapy.
How can I communicate with Tara McKernan?
Tara McKernan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara McKernan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.