She's a great listener and doesn't speak over you. She really listens and gives feedback based on what's was said. The homework is fair - nothing crazy. But it makes you think hard which I appreciate and need
LaShonda Milsap, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
LaShonda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with LaShonda. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
More about LaShonda
- 20 years' experience
- Female
- LCSW
I have over 23 years social work and clinical social work experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I am a Licensed Clinical Social Worker in North Carolina. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client’s needs/concerns. I will tailor our dialog and treatment plan to meet your unique and specific needs. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.I work with children, teens, individuals, couples, and families who are dealing with grief and loss, stress management, life transition, relationship, parenting, and emotional management issues. We all face challenges and it helps fo talk with someone who can truly meet you where you are with no judgement. Just remember If you fall and if you can look up, you can get up. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
ADHD
Abandonment
Adoption and foster care
Blended family issues
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Money and financial issues
Mood disorders
Multicultural concerns
Phobias
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Somatization
Women's issues
Young adult issues
Licenses
LaShonda Milsap's National Provider Identifier (NPI) is 1427299072.
- LCSW · North Carolina · C016132 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for LaShonda Milsap
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's a great listener and doesn't speak over you. She really listens and gives feedback based on what's was said. The homework is fair - nothing crazy. But it makes you think hard which I appreciate and need
Frequently asked questions
Does LaShonda Milsap offer telehealth visits?
Yes. LaShonda Milsap works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does LaShonda Milsap speak?
LaShonda Milsap speaks English.
How many years of experience does LaShonda Milsap have?
LaShonda Milsap has 20 years of experience.
Where is LaShonda Milsap licensed to practice?
LaShonda Milsap is licensed to practice in North Carolina.
Does LaShonda Milsap accept clients outside of the United States?
Yes, LaShonda Milsap accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with LaShonda Milsap?
LaShonda Milsap can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with LaShonda Milsap?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.