Pridemind is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Jalen Arnold, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jalen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Minnesota

More about Jalen

  • 3 years' experience
  • Female
  • LICSW

I am a Licensed Independent Clinical Social Worker in Minnesota with 7 years of experience working alongside adults who have a variety of mental health concerns. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I work to gain a comprehensive understanding of your needs to help guide our conversations and treatment goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Addictions Family conflicts Trauma and abuse Anger management Career difficulties Bipolar disorder Codependency Communication problems Emptiness Impulsivity Seasonal Affective Disorder (SAD) Self-love

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Jalen Arnold's National Provider Identifier (NPI) is 1134808264.

  • LICSW · Minnesota · 26078 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jalen Arnold

Be the first to rate Jalen. How was your experience?

Frequently asked questions

Does Jalen Arnold offer telehealth visits?

Yes. Jalen Arnold works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jalen Arnold speak?

Jalen Arnold speaks English.

How many years of experience does Jalen Arnold have?

Jalen Arnold has 3 years of experience.

Where is Jalen Arnold licensed to practice?

Jalen Arnold is licensed to practice in Minnesota.

Does Jalen Arnold accept clients outside of the United States?

No, Jalen Arnold does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jalen Arnold offer?

Jalen Arnold offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jalen Arnold?

Jalen Arnold can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jalen Arnold?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.