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Dr. Hilda Statz, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Hilda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas

More about Hilda

  • 8 years' experience
  • Female
  • LPC

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Addictions Trauma and abuse Parenting issues Depression Coping with life changes Stress Anxiety Relationship issues Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Abandonment Antisocial personality Attachment issues Body image Caregiver issues and stress Co-morbidity Codependency Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Impulsivity Isolation / loneliness Midlife crisis Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Dr. Hilda Statz's National Provider Identifier (NPI) is 1861949281.

  • LPC · Texas · 71300 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Dr. Hilda Statz offer telehealth visits?

Yes. Dr. Hilda Statz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Hilda Statz speak?

Dr. Hilda Statz speaks English and Spanish.

How many years of experience does Dr. Hilda Statz have?

Dr. Hilda Statz has 8 years of experience.

Where is Dr. Hilda Statz licensed to practice?

Dr. Hilda Statz is licensed to practice in Texas.

Does Dr. Hilda Statz accept clients outside of the United States?

Yes, Dr. Hilda Statz accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Hilda Statz offer?

Dr. Hilda Statz offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Dr. Hilda Statz?

Dr. Hilda Statz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Hilda Statz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.