Feels like the therapist i really need to help me with my issues
Rachel Copeland, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rachel. View 11 reviews
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Rachel is a wonderful, understanding therapist! She always comes up with new ideas and new solutions, sends me work sheets or something to read… I can highly recommend her❣️
More about Rachel
- 6 years' experience
- Female
- BACP
I am an accredited, registered therapist in the UK with five years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, self-motivation, self-esteem, and confidence.
I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I am here to support and empower you in that journey. I'm here to provide a non-judgemantal, safe space where you can express yourself openly. I look forward to working with you to help you gain personal insight and help you to navigate your challenges.
(My working hours are Monday to Thursday.)
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 399288 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rachel Copeland
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Feels like the therapist i really need to help me with my issues
Rachel is a wonderful, understanding therapist! She always comes up with new ideas and new solutions, sends me work sheets or something to read… I can highly recommend her❣️
I truly appreciate my therapist work, It changed my whole view of life and it’s so wonderful that I have started finding my true authentic self. Life feels so beautiful now even with all good and bad things comes in life. I’m able to feel true happiness with my own self without achieving anything from outside.
I can trust Rachel fully and I can be myself… I‘m not ashamed to break out in tears in front of her! Sometimes we even have fun together…
Rachel is a brilliant listener. She offers advice and help at the right times, in the right way. She is very kind, down to earth, and very responsive.
I’ve been told that when you find the right therapist, you just know it, no questions asked, not a single moment of doubt. And I found her.
I feel very blessed to have amazing therapist Rachel Copeland, she has already helped me so much the things I’ve never learned before never knew about myself and I think knowing about myself being aware of myself my thoughts and believes is the first step for me in this journey.
Rachel is lovely and she gets deeper to the route of the problems without it feeling uncomfortable. She is very understanding and has a soft manner.
Rachel is always there for me and I lust know and feel she understands me. She is very good in summing up my problem and bring it to a point… Rachel always comes up with a solution and/or a different/new way to look at the problem! I really love her! she is such a good hearted human beeing!
From my first session with Rachel, I felt I had my monies worth. The sessions are fantastic and she provides me with so many resources and worksheets which I find so helpful. Outside of our sessions, she always checks in, knowing where my primary worries have been and provides further links and advice if I need it. I never feel like my problems are too much or that I'm too difficult to fix or help. I have recommended betterhelp to all of my friends and family who may benefit from it. Even if you don't think you need therapy, there's someone to speak to who can offer guidance, advice on absolutely anything you need. I am beyond impressed with both Rachel and betterhelp.
She’s very empathetic, an effective listener and gives good suggestions on positive paths to consider. I feel safe talking with Rachel and would highly recommend her to others
Frequently asked questions
Does Rachel Copeland offer telehealth visits?
Yes. Rachel Copeland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Copeland speak?
Rachel Copeland speaks English.
How many years of experience does Rachel Copeland have?
Rachel Copeland has 6 years of experience.
Where is Rachel Copeland licensed to practice?
Rachel Copeland is licensed to practice in the United Kingdom.
Does Rachel Copeland accept clients outside of the United Kingdom?
Yes, Rachel Copeland accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Copeland offer?
Rachel Copeland offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rachel Copeland?
Rachel Copeland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Copeland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.