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Jenny Doig, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jenny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jenny. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Jenny is one of the most amazing people I have ever had the pleasure of working with. I have been working with her twice a week for the last 3 months and the impact it has had on my mental health and life is beyond positive. Thank you Jenny !!

Reviewed November 2024

Jenny is extremely understanding and caring as a therapist. She has guided and continues to guide me in very difficult times. I highly recommend Jenny

Reviewed November 2024

More about Jenny

  • 22 years' experience
  • Female
  • BACP

I am credentialed in the UK with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Family conflicts Grief Anger management Depression Addictions LGBT Relationship issues Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Codependency Commitment issues Control issues Dependent personality Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Social anxiety and phobia Somatization Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 153811 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jenny Doig

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped Understanding Empathetic Amazing Caring Excellent Insightful Knowledgeable

Jenny is one of the most amazing people I have ever had the pleasure of working with. I have been working with her twice a week for the last 3 months and the impact it has had on my mental health and life is beyond positive. Thank you Jenny !!

Reviewed November 2024

Jenny is extremely understanding and caring as a therapist. She has guided and continues to guide me in very difficult times. I highly recommend Jenny

Reviewed November 2024

Jenny helps me unpack the hard and heavy things from my brain. It’s giving me my energy back. Highly recommended.

Reviewed November 2024

Jenny is a great therapist. She’s very understanding and empathetic and has helped me a lot

Reviewed November 2024

Great experience

Reviewed July 2024

Jenny is an excellent therapist. She's knowledgeable, compassionate and it's clear she has a great deal of professional skill and experience which she brings to the sessions. She's helped me enormously, always finding the right questions and approaches to help me make progress and I'd recommend her without question to anyone.

Reviewed May 2024

Jenny is kind, empathetic and a great listener. I've felt so supported with her as my therapist. She's very understanding and I recommend working with her.

Reviewed April 2024

Jenny is a very insightful therapist. She helped me a lot during times of stress. Highly recommend her.

Reviewed July 2023

How was your experience with Jenny?

Frequently asked questions

Does Jenny Doig offer telehealth visits?

Yes. Jenny Doig works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jenny Doig speak?

Jenny Doig speaks English.

How many years of experience does Jenny Doig have?

Jenny Doig has 22 years of experience.

Where is Jenny Doig licensed to practice?

Jenny Doig is licensed to practice in the United Kingdom.

Does Jenny Doig accept clients outside of the United Kingdom?

No, Jenny Doig does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jenny Doig offer?

Jenny Doig offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jenny Doig?

Jenny Doig can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jenny Doig?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.