I've now been working with Tanya for a couple of months and I've made tremendous progress. She finds the right balance between reassuring, guiding, and challenging me while staying human. I have complete trust in her.
Tanya Chapman, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tanya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tanya. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Very attentive, understanding and compassionate therapist, for the first time I see value in psychological therapy
More about Tanya
- 3 years' experience
- Female
- BACP
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Eating disorders
Sleeping disorders
Self esteem
Bipolar disorder
Antisocial personality
Autism and Asperger Syndrome
Hoarding
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Self-harm
Sexual assault and abuse
Young adult issues
Licenses
- BACP · United Kingdom · 392470 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tanya Chapman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I've now been working with Tanya for a couple of months and I've made tremendous progress. She finds the right balance between reassuring, guiding, and challenging me while staying human. I have complete trust in her.
Very attentive, understanding and compassionate therapist, for the first time I see value in psychological therapy
Tanya is absolutely the best best!
I'm happy to have found Tanya. She is very attentive, observant, and quickly adapted her style to what fits my personality and expectations. My impression from our conversations is that she is highly knowledgeable in her field. At the same time she is compassionate, knows when to challenge my thoughts, and is always willing to share a laugh. I feel like we are making progress quite quickly because of these qualities.
Tanya is an extremely good listener. It’s easy for someone to empathise and ask questions but you can tell that Tanya really listens, as she remembers what’s been said and there’s usually a lot to say! She never leaves me without a plan to de-escalate emotions and provides literature or suggestions to action and help. This helps a lot towards the feeling of progress. Kind person and ver knowledgable.
She's the best
I finally have the feeling someone other than a family member really understands me and that my feelings that I’m feeling in specific situations are okay.
Tanya is better than great!!!
Tanya is a great therapist. She is approachable, empathetic and friendly. She understood my problem very quickly and her extensive knowledge helps me to understand myself better and better. She also addresses my needs very well and works with me to develop strategies to better deal with my current situation that are really tailored to me. She also provides more detailed information for further reading. The therapy with Tanya is truly wonderful. She has really helped me.
Tanya is an empathetic listener and cares deeply about her patients. I would recommend her.
Tanya was sympathetic, patient,and understanding. She offered me constructive commentary on how to improve in the areas that I was interested in improving. I would highly recommend her.
Tanya is patient and understanding and even after 4 sessions she has helped me immensely. I feel like a cloud has lifted and this is due to the help I received from Tanya.
Frequently asked questions
Does Tanya Chapman offer telehealth visits?
Yes. Tanya Chapman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tanya Chapman speak?
Tanya Chapman speaks English.
How many years of experience does Tanya Chapman have?
Tanya Chapman has 3 years of experience.
Where is Tanya Chapman licensed to practice?
Tanya Chapman is licensed to practice in the United Kingdom.
Does Tanya Chapman accept clients outside of the United Kingdom?
Yes, Tanya Chapman accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tanya Chapman?
Tanya Chapman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tanya Chapman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.