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Deborah Richardson, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Deborah. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in Tennessee

Recent reviews

Deborah is very skilled and professional. Her years of service shine through and I appreciate that so much!

Reviewed December 2024

Deborah is a fine therapist.

Reviewed August 2024

More about Deborah

  • 45 years' experience
  • Female
  • LCSW

I'm pleased to introduce myself to you. I'm Deborah Richardson, LCSW, but most people call me "Deb". All of my life I've had people tell me things in confidence. When you're a minor, that can be a little scary at times; but that's the beginning of a therapist. Now I know it's scarier for the person who has a secret that needs to be told.

I didn't set out to be a therapist. I thought I'd be an administrator in a social services agency until I realized I can't balance a Profit and Loss Statement because I have numbers dyslexia. You see, my mind isn't perfect. Like everyone, there are many things I can't do well. Then I found myself covering for a full-time therapist and suddenly I found my joy, and I've continued to find it everyday for forty-plus years.

Along the way I picked up two husbands, two daughters, a dozen pets, and thousands of clients. I divorced one husband, buried another, watched two little girls fly away, and now I wait for grandchildren. I also completed a teaching degree followed by a master's degree in social work from The University of Tennessee.

Then there's my fur-baby, the ten pound Shih Tzu Amanda-Grace, who was the office pet therapist when I saw clients face-to-face. She became very depressed when we stopped having clients in the office: laying around, not eating or playing. She came to life again when she discovered YouTube videos of cats, dogs, and talking birds. She's happiest, though, when hearing your voices on my speakers. Don't worry, she's the most ethical therapist there is. Everything is totally confidential with Gracie.

Over the course of four decades I've worked with all ages from many walks of life. I've worked in-patient, out-patient, a nursing home, a group-home, and a prison. I did forensic psychiatry for fifteen years and private practice for twenty-four. I've used whatever therapeutic techniques worked for an individual. We've walked in the sunshine, listened to music, painted emotions, and written about heartache. We've read "The Giving Tree", watched "Attack on Titan", and sang "It's Not Easy Being Green".

Through my professional work experience, I've learned that using a lot of professional jargon isn't as important as remembering someone's birthday, and keeping it real is synonymous with empathy. I found that "normal" is very broad and "average" is very small. Acceptance of one's self is harder to do than acceptance of others, but judgments comes quickly and punishments even swifter.

I find that many people believe life is a yellow brick road with a pot of gold at the end, or perhaps Elton John playing piano. Either way, it's a journey they hope for but never think they can take. I believe life can be a yellow brick road, if that's what you want, but all roads have pot holes no matter where they lead or what color they are. My job is to teach each client how to fill their pot holes, or build a bridge, or knock-down a wall, or mend a broken heart for themselves. What I do isn't as important as who you are at the end of this journey together.

I hope you will join me at Better Help to travel your road, where ever it goes, safely and in peace.

Specialties

Stress Anxiety Trauma and abuse Depression Coping with life changes ADHD Relationship issues Family conflicts Grief Parenting issues Self esteem Bipolar disorder Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Blended family issues Commitment issues Communication problems Dependent personality Family problems Hospice and end-of-life counseling Impulsivity Men's issues Veteran and Armed Forces Issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Deborah Richardson's National Provider Identifier (NPI) is 1609923812.

  • LCSW · Tennessee · 3405 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Deborah Richardson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Wonderful Helpful Insightful Professional Safe Comfortable Confident Helped Listens Recommend

Deborah is very skilled and professional. Her years of service shine through and I appreciate that so much!

Reviewed December 2024

Deborah is a fine therapist.

Reviewed August 2024

Wonderful first session talking about some things that were challenging for me to talk about.

Reviewed August 2024

Deborah has been a wonderful support. She has such a warm and comforting presence. I feel very safe when talking to her and she offers a helpful ear.

Reviewed July 2024

Deborah’s knowledge, skill, and professionalism have been very helpful to me in finding my way.

Reviewed June 2024

My experiences with Deborah have been wonderful. She is insightful, compassionate and kind. I feel heard and able to work through life problems with speaking to her. She cultivates a very safe space.

Reviewed February 2024

I’m increasingly confident Deborah understands what I am experiencing and can help me improve

Reviewed February 2024

Deborah is professional, skilled and as honest as they come. I can tell she genuinely cares, and provides real impactful lessons. Highly recommend.

Reviewed February 2024

She is wonderful!

Reviewed February 2024

She is the best therapist I have had ! She listens and talks to you. I feel like I’m being heard and understood. She explains everything with such clear intent. I honestly feel extremely lucky to have found her !

Reviewed January 2024

She’s very insightful. Makes me feel comfortable.

Reviewed December 2023

How was your experience with Deborah?

Frequently asked questions

Does Deborah Richardson offer telehealth visits?

Yes. Deborah Richardson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Deborah Richardson speak?

Deborah Richardson speaks English.

How many years of experience does Deborah Richardson have?

Deborah Richardson has 45 years of experience.

Where is Deborah Richardson licensed to practice?

Deborah Richardson is licensed to practice in Tennessee.

Does Deborah Richardson accept clients outside of the United States?

Yes, Deborah Richardson accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Deborah Richardson offer?

Deborah Richardson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Deborah Richardson?

Deborah Richardson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Deborah Richardson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.