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Sasha Powell-Mason, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Sasha

  • 3 years' experience
  • Female
  • BACP

Hi, I’m Sasha. I use an integrative person-centred approach to therapy and believe that each person has a unique and individual experience which cannot be worked on with a ‘one size fits all’ approach. Therefore, I aim to work with you to find what works best and to tailor each session to you and what you are experiencing in the moment.

I will provide an empathetic, understanding and non-judgemental space so that you can feel comfortable to explore your experiences and feelings. It is also important to remember that this is your space and you are welcome to explore at your own pace.

I qualified with a first class degree (BSc) in Counselling and Psychotherapy and am registered with the BACP (MBACP). I have worked in various settings with a range of people experiencing different issues. Some examples of what I can support with are:

Anxiety, Depression, Stress, Family/Relationship problems, Bereavement and Loss, Self-esteem, Identity, Self-harm and Suicidal feelings. This is not an exhaustive list and I am available to discuss any support you might be looking for.

It can be scary to take the first step into getting support from a counsellor. And you are already here! Reach out for a chat and I would be happy to answer any questions you might have.

I look forward to hearing from you!

Specialties

Stress Anxiety LGBT Relationship issues Family conflicts Self esteem Addictions Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Attachment issues Body image Communication problems Family problems Guilt and shame Isolation / loneliness Mood disorders Panic disorder and panic attacks Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 400117 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sasha Powell-Mason offer telehealth visits?

Yes. Sasha Powell-Mason works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sasha Powell-Mason speak?

Sasha Powell-Mason speaks English.

How many years of experience does Sasha Powell-Mason have?

Sasha Powell-Mason has 3 years of experience.

Where is Sasha Powell-Mason licensed to practice?

Sasha Powell-Mason is licensed to practice in the United Kingdom.

Does Sasha Powell-Mason accept clients outside of the United Kingdom?

No, Sasha Powell-Mason does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sasha Powell-Mason?

Sasha Powell-Mason can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sasha Powell-Mason?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.