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Jason Winstanley, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jason is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jason. View 1 review
Great news, Jason is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I have enjoyed my time with Jason I find him very understanding, and makes the space comfortable to share in. I find that he challenges me and set boundaries that are building a great structure for the growth and potential of the outcome of my therapy and success therefore, which will come from it. I’m very grateful to have Jason on my side

Reviewed August 2024

More about Jason

  • 3 years' experience
  • Male
  • BACP

I am am a psychodynamic therapist . I am passionate about helping my clients discover their capacity for growth and healing, to cultivate more presence and awareness in their lives. At times, we can become stuck in old habits, patterns and fears that do not serve us anymore and get in the way of authentic and meaningful connection with ourselves and others. Whilst I work in a psychodynamic way, my approach is client-centred and collaborative. Working together, I can offer both solution focused and emotional support through the difficulties that life brings and help you to connect with your resilience for emotional and mental well-being.

Specialties

Stress Anxiety LGBT Trauma and abuse Grief Self esteem Addictions Relationship issues Family conflicts Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 398706 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Jason Winstanley

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Comfortable Grateful Great Understanding

I have enjoyed my time with Jason I find him very understanding, and makes the space comfortable to share in. I find that he challenges me and set boundaries that are building a great structure for the growth and potential of the outcome of my therapy and success therefore, which will come from it. I’m very grateful to have Jason on my side

Reviewed August 2024

How was your experience with Jason?

Frequently asked questions

Does Jason Winstanley offer telehealth visits?

Yes. Jason Winstanley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jason Winstanley speak?

Jason Winstanley speaks English.

How many years of experience does Jason Winstanley have?

Jason Winstanley has 3 years of experience.

Where is Jason Winstanley licensed to practice?

Jason Winstanley is licensed to practice in the United Kingdom.

Does Jason Winstanley accept clients outside of the United Kingdom?

No, Jason Winstanley does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jason Winstanley offer?

Jason Winstanley offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jason Winstanley?

Jason Winstanley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jason Winstanley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.