I have enjoyed my time with Jason I find him very understanding, and makes the space comfortable to share in. I find that he challenges me and set boundaries that are building a great structure for the growth and potential of the outcome of my therapy and success therefore, which will come from it. I’m very grateful to have Jason on my side
Jason Winstanley, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jason is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jason. View 1 review
- Great news, Jason is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Jason
- 3 years' experience
- Male
- BACP
I am am a psychodynamic therapist . I am passionate about helping my clients discover their capacity for growth and healing, to cultivate more presence and awareness in their lives. At times, we can become stuck in old habits, patterns and fears that do not serve us anymore and get in the way of authentic and meaningful connection with ourselves and others. Whilst I work in a psychodynamic way, my approach is client-centred and collaborative. Working together, I can offer both solution focused and emotional support through the difficulties that life brings and help you to connect with your resilience for emotional and mental well-being.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Grief
Self esteem
Addictions
Relationship issues
Family conflicts
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Traumatic brain injury
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 398706 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jason Winstanley
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have enjoyed my time with Jason I find him very understanding, and makes the space comfortable to share in. I find that he challenges me and set boundaries that are building a great structure for the growth and potential of the outcome of my therapy and success therefore, which will come from it. I’m very grateful to have Jason on my side
Frequently asked questions
Does Jason Winstanley offer telehealth visits?
Yes. Jason Winstanley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jason Winstanley speak?
Jason Winstanley speaks English.
How many years of experience does Jason Winstanley have?
Jason Winstanley has 3 years of experience.
Where is Jason Winstanley licensed to practice?
Jason Winstanley is licensed to practice in the United Kingdom.
Does Jason Winstanley accept clients outside of the United Kingdom?
No, Jason Winstanley does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jason Winstanley offer?
Jason Winstanley offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jason Winstanley?
Jason Winstanley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jason Winstanley?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.