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Helma Gregorich, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Helma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Helma. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Connecticut

Recent reviews

Helma was a great therapist who listened and gave insight into areas I have missed myself. I highly recommend it.

Reviewed February 2024

Helma is an extremely helpful and supportive therapist. She brings a very humanistic and empathetic approach to her work which is very refreshing. I give her 5 out of 5 stars across the board.

Reviewed September 2023

More about Helma

  • 20 years' experience
  • Female
  • LCSW

I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Communication problems Divorce and separation

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

Helma Gregorich's National Provider Identifier (NPI) is 1104917970.

  • LCSW · Connecticut · 007022 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Helma Gregorich

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Empathetic Great Helpful Recommend Supportive A great therapist

Helma was a great therapist who listened and gave insight into areas I have missed myself. I highly recommend it.

Reviewed February 2024

Helma is an extremely helpful and supportive therapist. She brings a very humanistic and empathetic approach to her work which is very refreshing. I give her 5 out of 5 stars across the board.

Reviewed September 2023

How was your experience with Helma?

Frequently asked questions

Does Helma Gregorich offer telehealth visits?

Yes. Helma Gregorich works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Helma Gregorich speak?

Helma Gregorich speaks English.

How many years of experience does Helma Gregorich have?

Helma Gregorich has 20 years of experience.

Where is Helma Gregorich licensed to practice?

Helma Gregorich is licensed to practice in Connecticut.

Does Helma Gregorich accept clients outside of the United States?

No, Helma Gregorich does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Helma Gregorich offer?

Helma Gregorich offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

How can I communicate with Helma Gregorich?

Helma Gregorich can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Helma Gregorich?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.