Carrie is an amazing, compassionate, caring and professional therapist. In our very short time together, she has helped me grow tremendously I strongly recommend Carrie
Carrie Freshour, LCSW-C
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carrie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Carrie. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maryland
Recent reviews
Carrie is awesome. She's creates a safe space to unpack the trauma and stresses of daily life, while giving me the tools to manage stress in a way that helps me thrive in my daily life!
More about Carrie
- 15 years' experience
- Female
- LCSW-C
My name is Carrie Freshour, LCSW-C.
I am a clinical social worker licensed in Maryland with over 20 years of experience working as a clinician, leader, trainer, writer, facilitator, and expert in trauma impact and response, which addresses issues such as control, self-esteem, self-sabotage, and conflict management—utilizing the best practices in trauma-informed theories to empower my clients to implement effective strategies to achieve their aspirations and sustain those results.
My approach is purpose-driven, drawing from my lived experience, clinical expertise, and years of coaching and development. I believe in having difficult conversations to help people overcome obstacles and achieve sustainable results.
As a therapist who specializes in working with teens and adults who have experienced trauma, abuse, and violence, I understand the unique issues that you may be facing. I am here to provide a safe and supportive space for you to explore your thoughts and feelings.
Whether you're dealing with school-related stress, career decisions, toxic environments, or relationship issues or want to talk to someone who understands, I'm here to listen and help you develop the tools you need to thrive. Let's work together to help you achieve your goals and live your best life.
I understand that signing up for therapy can be daunting, but taking that first step is courageous. Congratulations on taking that step, and I look forward to meeting you!
Stronger together,
Carrie
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Coaching
Body image
Communication problems
Control issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Carrie Freshour's National Provider Identifier (NPI) is 1851602239.
- LCSW-C · Maryland · 16134 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carrie Freshour
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Carrie is an amazing, compassionate, caring and professional therapist. In our very short time together, she has helped me grow tremendously I strongly recommend Carrie
Carrie is awesome. She's creates a safe space to unpack the trauma and stresses of daily life, while giving me the tools to manage stress in a way that helps me thrive in my daily life!
Amazing listener who remains impartial, helps you build on yourself and celebrates your accomplishments and pushes you to continue in a positive direction. Could not recommend a better therapist!
I really like Carrie, she is genuine and very helpful.!
Frequently asked questions
Does Carrie Freshour offer telehealth visits?
Yes. Carrie Freshour works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carrie Freshour speak?
Carrie Freshour speaks English.
How many years of experience does Carrie Freshour have?
Carrie Freshour has 15 years of experience.
Where is Carrie Freshour licensed to practice?
Carrie Freshour is licensed to practice in Maryland.
Does Carrie Freshour accept clients outside of the United States?
Yes, Carrie Freshour accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carrie Freshour offer?
Carrie Freshour offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Carrie Freshour?
Carrie Freshour can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carrie Freshour?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.