Cait is wonderful. She provides a great balance of listening, encouraging and accountability.
Cait Farrell, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cait is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cait. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maine
Recent reviews
Cait has been a terrific therapist. She is knowledgeable, approachable, and empathetic, while also encouraging introspection and accountability. Working with her for nearly a year now has helped me to get through a very difficult time in my life, dealing with struggles I’d never really been faced with. I can honestly say I don’t know if I would have been able to get to the point I am now without her counseling. The BetterHelp platform has been very convenient for maintaining a regular schedule of sessions that easily work within my schedule, and allow me the flexibility to access therapy from anywhere.
More about Cait
- 16 years' experience
- Female
- LCPC
I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Blended family issues
Caregiver issues and stress
Co-morbidity
Communication problems
Control issues
Divorce and separation
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Cait Farrell's National Provider Identifier (NPI) is 1316373590.
- LCPC · Maine · CC4815 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cait Farrell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cait is wonderful. She provides a great balance of listening, encouraging and accountability.
Cait has been a terrific therapist. She is knowledgeable, approachable, and empathetic, while also encouraging introspection and accountability. Working with her for nearly a year now has helped me to get through a very difficult time in my life, dealing with struggles I’d never really been faced with. I can honestly say I don’t know if I would have been able to get to the point I am now without her counseling. The BetterHelp platform has been very convenient for maintaining a regular schedule of sessions that easily work within my schedule, and allow me the flexibility to access therapy from anywhere.
Before I signed up for BetterHelp, I wasn't in a good state mentally. I was dealing with some depression. I signed up and got matched with Cait, and we clicked immediately. I'm open and forthcoming with her! I definitely look forward to every meeting!
She’s a good therapist
Cait is exactly what I want in a counselor. She's listens, asks insightful questions, leaves me with new ideas to ponder, and supports me. She helps me stay on a path of growth and change.
Frequently asked questions
Does Cait Farrell offer telehealth visits?
Yes. Cait Farrell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cait Farrell speak?
Cait Farrell speaks English.
How many years of experience does Cait Farrell have?
Cait Farrell has 16 years of experience.
Where is Cait Farrell licensed to practice?
Cait Farrell is licensed to practice in Maine.
Does Cait Farrell accept clients outside of the United States?
Yes, Cait Farrell accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cait Farrell offer?
Cait Farrell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Cait Farrell?
Cait Farrell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cait Farrell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.