Nahia is fantastic! She is friendly and compassionate as well as funny. She is helping me with so much and her support is really making it all seem manageable.
Nahia Soto, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nahia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Nahia. View 1 review
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
More about Nahia
- 4 years' experience
- Female
- LCSW
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Coping with life changes
Relationship issues
Grief
Anger management
Career difficulties
Depression
Body image
Communication problems
Family problems
Forgiveness
Guilt and shame
Immigration issues
Life purpose
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Self-love
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Nahia Soto's National Provider Identifier (NPI) is 1255940870.
- LCSW · North Carolina · C016019 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Nahia Soto
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Nahia is fantastic! She is friendly and compassionate as well as funny. She is helping me with so much and her support is really making it all seem manageable.
Frequently asked questions
Does Nahia Soto offer telehealth visits?
Yes. Nahia Soto works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nahia Soto speak?
Nahia Soto speaks English and Spanish.
How many years of experience does Nahia Soto have?
Nahia Soto has 4 years of experience.
Where is Nahia Soto licensed to practice?
Nahia Soto is licensed to practice in North Carolina.
Does Nahia Soto accept clients outside of the United States?
No, Nahia Soto does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nahia Soto offer?
Nahia Soto offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Nahia Soto?
Nahia Soto can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nahia Soto?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.