Dr. Milspaw is an incredible support system and I’d recommend her to anyone struggling to find peace with life struggles
Dr. Ashley Milspaw, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ashley. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
Dr. Milspaw provides me with an unbiased sounding board while navigating a complicated and insanely difficult situation. Rather than tell me what to do, she helps me figure out what I want to do without judgment. Additionally, the outside resources and recommendations she provides me have been beneficial.
More about Ashley
- 18 years' experience
- Female
- Psychologist
I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Licenses
Dr. Ashley Milspaw's National Provider Identifier (NPI) is 1730431511.
- Psychologist · Pennsylvania · PS018035 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Dr. Ashley Milspaw
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Milspaw is an incredible support system and I’d recommend her to anyone struggling to find peace with life struggles
Dr. Milspaw provides me with an unbiased sounding board while navigating a complicated and insanely difficult situation. Rather than tell me what to do, she helps me figure out what I want to do without judgment. Additionally, the outside resources and recommendations she provides me have been beneficial.
Frequently asked questions
Does Dr. Ashley Milspaw offer telehealth visits?
Yes. Dr. Ashley Milspaw works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Ashley Milspaw speak?
Dr. Ashley Milspaw speaks English.
How many years of experience does Dr. Ashley Milspaw have?
Dr. Ashley Milspaw has 18 years of experience.
Where is Dr. Ashley Milspaw licensed to practice?
Dr. Ashley Milspaw is licensed to practice in Pennsylvania.
Does Dr. Ashley Milspaw accept clients outside of the United States?
No, Dr. Ashley Milspaw does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Dr. Ashley Milspaw?
Dr. Ashley Milspaw can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Ashley Milspaw?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.